{"product_id":"the-art-of-money-isbn-9781946764102","title":"The Art of Money","description":"\u003cb\u003eMEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e“An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of \u003ci\u003eThe Soul of Money\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFor many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases:\u003cbr\u003e \u003cbr\u003e•\u003cb\u003e Money Healing\u003c\/b\u003e: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”.\u003cbr\u003e\u003cbr\u003e• \u003cb\u003eMoney Practices:\u003c\/b\u003e Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems.\u003cbr\u003e\u003cbr\u003e• \u003cb\u003eMoney Maps\u003c\/b\u003e: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy.\u003cbr\u003e\u003cbr\u003eBari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, \u003ci\u003eThe Art of Money\u003c\/i\u003e will help you transform your relationship with money—and in doing so, transform your life.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eCheck out \u003c\/i\u003eThe Art of Money Workbook\u003ci\u003e for more insights and teachings.\u003c\/i\u003e\"Money has always been personal, but the rules of money have changed. Bari Tessler’s methodology helps you to do just that—use money as the genesis for self-discovery, self-examination, and self-love.\"\u003cbr\u003e—\u003cb\u003eJacquette M. Timmons\u003c\/b\u003e, \u003ci\u003eFinancial Intimacy\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\"Bari Tessler has a gift for helping you dive deeply into your past, current, and future relationship with money in a conscious and compassionate way. This is a must read for creative entrepreneurs and for anyone wanting to truly thrive.\"\u003cbr\u003e—\u003cb\u003eJennifer Lee\u003c\/b\u003e, \u003ci\u003eThe Right-Brain Business Plan\u003c\/i\u003e and \u003ci\u003eBuilding Your Business the Right-Brain Way\u003cbr\u003e\u003cbr\u003e\"\u003c\/i\u003eI’ve taught about business and money to thousands of heart-centered and spiritual entrepreneurs, and I’m really struck by the humanness, the practicality, and depth of this book. I know I’m going to be recommending it to our clients and community as a primary resource.\"\u003cbr\u003e—\u003cb\u003eMark Silver\u003c\/b\u003e, MDiv, Founder\/CEO of Heart of Business, Inc. \u003cbr\u003e\u003cbr\u003e\"\u003ci\u003eThe Art of Money\u003c\/i\u003e offers a fresh perspective and makes the daunting topic of money approachable and, I dare say, fun!\"\u003cbr\u003e—\u003cb\u003eFarnoosh Torabi\u003c\/b\u003e, \u003ci\u003eWhen She Makes More\u003c\/i\u003e, Host of \"So Money\" podcast\u003cbr\u003e\u003cbr\u003e\"Dive into these pages if you are ready to be free of your fear and resistance to all things money. Follow the injunctions and you will feel more clarity, direct connection, and overall coherence as the artist of your money world.\"\u003cbr\u003e—\u003cb\u003eKatie Teague\u003c\/b\u003e, documentary filmmaker, \"Money \u0026amp; Life\"Bari Tessler, MA Somatic Psychology, is a financial therapist and founder of the Art of Money, a year-long money school. Her work has been featured on Oprah.com, Inc.com, US News \u0026amp; World Report, Reuters Money, \u003ci\u003eThe Fiscal Times\u003c\/i\u003e, \u003ci\u003eUSA Today\u003c\/i\u003e, \u003ci\u003eThe Cut\u003c\/i\u003e, \u003ci\u003eGirlboss\u003c\/i\u003e, Nerd Wallet, \u003ci\u003eReal Simple\u003c\/i\u003e, MindBodyGreen, and REDBOOK. She has been featured on the covers of\u003ci\u003e Experience Life \u003c\/i\u003eand \u003ci\u003eMindful\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003eTessler's unique methodology integrates the worlds of somatic therapy and financial management within a healing context, celebrating the transformative power of working directly with our relationship with money. Her integrative approach weaves together emotional healing and real–world practices in the context of each individual’s life story. She honors financial healing as a gateway to self–awareness, mindfulness, compassion, confidence, and self–worth. Her approach is gentle, un–shaming, and playful.\u003cb\u003eAn Elephant Worth Friending\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e You believe a good life is a conscious one. You reflect deeply, question the status quo, and infuse your decisions with good intentions. You might not have it all figured out, but you’re pretty sure the meaning of life has something to do with being as loving, compassionate, and mindful as possible, in big choices and teensy ways, every day: from smiling at passersby to being a conscious parent to finding a way to make a big, positive impact on the world with your one beautiful life. \u003cbr\u003e\u003cbr\u003e Normally, you’ll look the toughest taboo in the eye. (Heck: you’ll pour it a glass of wine and share a few laughs.) From body image to spirituality, diet to a meaningful career, you’ve gotten brave, gotten honest, and worked to create healthier, more intimate and mindful relationships with yourself, with others, and with the different aspects of your life. \u003cbr\u003e\u003cbr\u003e But there’s one nagging exception. An area of your life that you’d rather not think about, let alone talk about. One last taboo that can still turn your palms sweaty and give you that icky, pit-in-the-stomach feeling. It’s the elephant in the room.\u003cbr\u003e\u003cbr\u003e MONEY.\u003cbr\u003e\u003cbr\u003eMoney was the elephant in the room during that family dinner when you announced your new career—and watched your parents panic. Money was the elephant sitting between you and your sweetie that weekend you gave each other the cold shoulder after fighting about whether to take a vacation this year. Money was the elephant in the room when you berated yourself after splurging on those boots you weren’t sure you could afford. \u003cbr\u003e\u003cbr\u003e Probably, money has been the elephant in the room your whole life. Because here’s the truth: no one has taught you how to really deal with him.\u003cbr\u003e\u003cbr\u003eYou’ve tried following mainstream “money guru” frameworks and creating super-strict budgets to whip the elephant into submission. But you inevitably fall off the wagon and feel like a failure. \u003cbr\u003e You’ve toyed with more spiritual ideas of “money as energy” and tried to cultivate a mindset of abundance. But without grounded practices and financial know-how, this quickly devolved into mere wishful thinking. \u003cbr\u003e\u003cbr\u003eYou’ve tried turning your back on the elephant, sticking your head in the sand, and tossing bank statements, unread, straight into the trash. But the elephant is still there . . . and ignoring him is getting awkward. \u003cbr\u003e\u003cbr\u003eYou’re not alone. When I introduce myself as a “financial therapist,” someone who helps people with their relationship to money, I invariably get the response, “Oooooh, I need that!” Since teaching my first financial workshop in a cozy living room over fifteen years ago, I have been fascinated to learn that absolutely everyone, regardless of age, race, gender, economic background, or musical taste, has shame and stuck places around money. Yet we also all have our strengths, dreams, and gifts in the financial realm. \u003cbr\u003e\u003cbr\u003eMoney isn’t just about the numbers: it’s also about our relationship with ourselves. In order to shift our relationship with money, then, we must untangle old patterns and challenge our assumptions about ourselves. This is tender work, and I have learned that a nurturing, gentle, and radically un-shaming approach is the only way. The compassionate path is far, far more effective in creating sustainable transformation than the self-critical one. Yes, it’s challenging! Yet when we embark on this journey, we can also cultivate greater awareness, peace, and joy than we ever thought possible.\u003cbr\u003e\u003cbr\u003eAlong my journey with money, both as a financial therapist and in my personal life, I have reexamined the toxic and unhelpful idea that money isn’t “spiritual” or compatible with a creative life. I have learned, instead, that building a healthy relationship with money helps ground all aspects of life. If you already have a mindfulness practice, expanding it to include how you handle money will strengthen it by leaps and bounds, and if you don’t have a mindfulness practice, money is, perhaps surprisingly, a beautiful place to start.\u003cbr\u003e\u003cbr\u003e· · · · ·\u003cbr\u003e\u003cbr\u003eWhile nothing is taboo in my approach to money (and all of you is welcome here), there are certain aspects of money that you won’t find thoroughly examined in this book, simply because they’re not my specialty. One of these is the “macro” side of money: the long lens and big picture view of global economics, historical trends, systems, social activism, and cultural structures. This “macro” side of money is real, worthwhile, and important stuff, and I love learning more about it from my favorite economists (see the Resources section for some suggested reading). Yet the methodology outlined in this book focuses first and foremost inside rather than outside, on what I call the “micro” side of money: our individual, internal relationship with money. I’ve chosen this approach because it makes the most sense to me—yet also because I’ve seen, over and over again, just how powerful it is. Like a pebble falling into a still pond, the benefits of personal money work ripple out into our close relationships, larger communities, and beyond. You heal an old money wound deep inside . . . then find a little more patience for your sweetie during his money freakout . . . then he makes a brave financial choice at work . . . and the ripples continue onward and outward. From this deeply intimate starting point, then, we can create a global conscious money movement. Goodness knows, we could use one. \u003cbr\u003e\u003cbr\u003e I emphasize these deep places within our money relationship, rich with personal meaning, because in my experience, unless we first turn within and heal our emotional relationship with money, no external changes (no matter how savvy) will stick. \u003cbr\u003e\u003cbr\u003e However, I also love teaching the practical, external side of money, and have learned how empowering and important this is. Put nuts on bolts, tighten them down, and get things done. In this book, then, you will find many of the money practices and tools I’ve found indispensable—yet I will always invite you to make these practices your own, and to define financial maturity, success, and ease for yourself. You might end up learning how to “spend less and save more” in this book, but it won’t be in the way you think . . . and it certainly won’t be the main thing you learn. Together, we will approach money in ways that nourish your body, mind, and spirit as much as your bank account. · · · · ·\u003cbr\u003e\u003cbr\u003e In that first money workshop I taught many years ago, one woman joked nervously, “It’s easier to talk about my sex life than my credit score!” While I passionately advocate for more openness and honesty about money, I also realize how difficult this can be. That’s why, from the start, I’ve taught about money through sharing my own money challenges, riddles, and triumphs. This book is full of these stories, as well as the stories of some of the many different kinds of people I’ve encountered in this work, from young to old, broke to flush, urban mid-career professionals to rural farmers. My hope is that these stories will inspire you to shine compassionate light on your own Money Story. Because when we speak the truth about money, deep healing happens. Taboos are broken, veils lift, and radiance breaks forth. \u003cbr\u003e\u003cbr\u003e I believe our money work is never done, but rather evolves, right along with us, from cradle to grave —and I am no exception to this rule. That’s why, in this book, I share so openly about my challenges and lessons learned about money, both past and present.\u003cbr\u003e\u003cbr\u003e That said, I have moved mountains within my relationship to money. I have deepened my understanding of value, worth, and right livelihood, and applied these concepts to my own life in profound and practical ways. I have broken through one “money ceiling” after the next, growing a business that is both financially sustainable and creatively fulfilling, providing for my family and serving my community. I have reexamined old money wounds from my upbringing and deepened my compassion for my parents (and their relationships with money). I have strengthened my marriage and parenting through open, intimate conversations about money. I have made my money practices my own by infusing them with body-based mindfulness, playfulness, and dark chocolate. Through all of this, I have become a seasoned guide through the emotional, practical, and psycho-spiritual facets of this thing we call money. I have looked this elephant in the eye . . . and now show others how they, too, can sit down with him, pour a cuppa, and make friends. \u003cbr\u003e\u003cbr\u003eThroughout this book, you will be invited to look deeply within yourself. You will create beautiful, meaningful practices and rituals around money. You will draw upon what matters most to you for guidance. You will cultivate your value, challenge your perfectionism, celebrate each tiny victory, and apply mega-doses of self-love, forgiveness, and un-shaming. \u003cbr\u003e Deep money work isn’t magic. It’s conscious transformation: tiny step after tiny step, day by day, breath by breath. \u003cbr\u003e\u003cbr\u003e If you are nervous, terrified, or skeptical—it’s OK. \u003cbr\u003e\u003cbr\u003e If you are excited and hopeful—it’s OK. \u003cbr\u003e\u003cbr\u003e If you are overwhelmed, numb, impatient, irritated, lonely, or grieving—it’s OK. \u003cbr\u003e\u003cbr\u003e Engaging with money this way is a rare, fulfilling, and challenging journey. Yes, there may be rough spots. _e road may twist; we might traverse a foggy patch when we can’t see the way ahead. But we will also laugh and rest and take dark chocolate breaks along the way. \u003cbr\u003e\u003cbr\u003eDeep breath. Take my hand. Here we go . . . .","brand":"Parallax Press","offers":[{"title":"Default Title","offer_id":46302115528933,"sku":"NP9781946764102","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781946764102.jpg?v=1767738173","url":"https:\/\/k12savings.com\/products\/the-art-of-money-isbn-9781946764102","provider":"K12savings","version":"1.0","type":"link"}