The Art of Mindful Living
by Pyramid
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Original price
$9.99
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Original price
$9.99
Original price
$9.99
$9.99
-
$9.99
Current price
$9.99
Description
A collection of mindful tips and reflections to help you live a more peaceful and balanced life
The road to a balanced and meaningful life is different for each of us, and in such a busy world we can often lose sight of what that actually means.
In The Art of Mindful Living, you'll discover just how much mindfulness can change the way you think by helping you to live in the present moment. This little collection of tips and reflections will show you the benefits of taking just a few minutes' break in your day, allowing you to step back, understand your thoughts and improve your overall focus.
The road to a balanced and meaningful life is different for each of us, and in such a busy world we can often lose sight of what that actually means.
In The Art of Mindful Living, you'll discover just how much mindfulness can change the way you think by helping you to live in the present moment. This little collection of tips and reflections will show you the benefits of taking just a few minutes' break in your day, allowing you to step back, understand your thoughts and improve your overall focus.
PUBLISHER:
Octopus Books
ISBN-10:
0753734699
ISBN-13:
9780753734698
BINDING:
Hardback
BISAC:
BODY, MIND & SPIRIT
PUBLICATION YEAR:
2021
NUMBER OF PAGES:
96
BOOK DIMENSIONS:
6.05(H) x 4.45(W) x 0.60(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English