{"product_id":"the-adhd-womens-wellbeing-toolkit-isbn-9780593966921","title":"The ADHD Women's Wellbeing Toolkit","description":"\u003cb\u003e\"Just focus more …\"\u003cbr\u003e\u003cbr\u003e \"Just try harder …\"\u003cbr\u003e\u003cbr\u003e \"Just spend less time on your phone …\"\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’s ‘…just a trend.’\u003cbr\u003e\u003cbr\u003e If you’re tired of being told just to get on with it – even by yourself! – this book is for you. In \u003ci\u003eThe ADHD Women’s Wellbeing Toolkit\u003c\/i\u003e Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.\u003cbr\u003e\u003cbr\u003e With practical tools on how to manage the mental, emotional, physical and hormonal burnout and to lean into your unique strengths to create more energy, joy and creativity, this book will help you (re)learn to not only live with this brain difference, but also thrive with it.‘Relevant and practical. This book is going to be so helpful and empowering to so many women!’\u003cbr\u003eDr Lotta Borg Skogland, M.D., Ph.D., author and psychiatrist\u003cbr\u003e\u003cbr\u003e‘A fantastic resource for fellow neurodivergents that sits on my therapy room shelf’\u003cbr\u003eJoshua Fletcher (@anxietyjosh), anxiety therapist and author\u003cbr\u003e\u003cbr\u003e‘A compassionate companion for every woman seeking to transform overwhelm into empowerment.’\u003cbr\u003eDr Miguel Toribio-Mateas, clinical neuroscientist\u003cbr\u003e\u003cbr\u003e‘A treasure trove of resources to cultivate understanding, acceptance, and practical ways of navigating life with ADHD.’\u003cbr\u003eSuzy Reading, author and chartered psychologist\u003cbr\u003e\u003cbr\u003e‘Finally, a brilliant toolkit for women living with ADHD to help them thrive rather than just survive.’\u003cbr\u003eLucinda Miller, author and clinical lead of NatureDoc\u003cbr\u003e\u003cbr\u003e‘I will be telling many of my patients about this book.’\u003cbr\u003eDr Ruth Verrier Jones, GP\u003cb\u003eKate Moryoussef \u003c\/b\u003eis a wellbeing and lifestyle coach, EFT practitioner, mum to four kids and the host of the chart-topping podcast The ADHD Woman’s Wellbeing Podcast, which has generated 2.5 million downloads since its launch in early 2022. Kate regularly hosts one-off workshops, which she promotes on her podcast, and has many free and low-cost courses and workshops available at www.adhdwomenswellbeing.co.uk. She is a regular contributor to ADDitudemag.com - a well-respected and leading site for peer-reviewed medical information on neurodiversity, as well as more lifestyle management support.","brand":"DK RED","offers":[{"title":"Default Title","offer_id":48233613492453,"sku":"NP9780593966921","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780593966921.jpg?v=1767738004","url":"https:\/\/k12savings.com\/products\/the-adhd-womens-wellbeing-toolkit-isbn-9780593966921","provider":"K12savings","version":"1.0","type":"link"}