{"product_id":"the-30-day-total-health-makeover-everything-you-need-to-do-to-change-your-body-your-health-and-your-life-in-30-amazing-days-isbn-9780061031335","title":"The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days","description":"\u003cp\u003e\u003cb\u003eAre you ready for a change? Spend a month with Marilu!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\"Health is not just about weight or appearance, but rather a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better.\" -- Marilu\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis complete 30-day plan is your guide to total health, inside and out:\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA Day-by-Day Meal Plan:\u003c\/b\u003e Follow Marilu’s personal 30-day menu, with easy-to-prepare recipes for breakfast, lunch, and dinner that eliminate dairy, sugar, and meat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Mind-Body Connection:\u003c\/b\u003e Learn why \"everything is connected to everything\" and clean up not just your body, but your living space and your mindset for a complete life makeover.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFood Combining Principles:\u003c\/b\u003e Master the simple rules of what to eat together—and what to avoid—to boost digestion, increase your energy, and feel lighter without counting calories.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDaily Motivation and Tips:\u003c\/b\u003e Stay on track with daily tips for exercise, organization, beauty, and even \"faking it\" when you need a boost, all organized into color-coded weeks from \"Boot Camp\" to celebration.\u003c\/li\u003e\n\u003c\/ul\u003e | \u003ch4 align=\"center\"\u003eAre you ready to make a change?\u003cbr\u003eSpend a month with Marilu!\u003c\/h4\u003e\u003cp\u003e\"Health is not just about weight or appearance, but rather about a much bigger picture.  I really believe that you can't be a healthy person unless everything is working together.  Your body, your mind, your living space.  Live in my world for 30 days and I promise you will feel better.\"\u003c\/p\u003e\u003cp\u003e -- Marilu\u003c\/p\u003e","brand":"William Morrow Paperbacks","offers":[{"title":"Default Title","offer_id":44887423647973,"sku":"NP9780061031335","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780061031335.jpg?v=1730226091","url":"https:\/\/k12savings.com\/products\/the-30-day-total-health-makeover-everything-you-need-to-do-to-change-your-body-your-health-and-your-life-in-30-amazing-days-isbn-9780061031335","provider":"K12savings","version":"1.0","type":"link"}