{"product_id":"the-12-levers-isbn-9780306837463","title":"The 12 Levers","description":"\u003cb\u003eA clinical psychologist and an applied math psychology entrepreneur distill the collective wisdom of self-help into 12 core principles for self-improvement that are as simple to activate as switching a lever\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e The number of self-help books and psychological therapies out there is overwhelming. But, at their core, are all these books and therapies really teaching different things? That is, are there really \u003ci\u003ethat many\u003c\/i\u003e self-help strategies out there? After spending years analyzing more than a hundred self-help books (from Tony Robbins to Tim Ferriss) and more than a dozen therapies (from CBT to EFT), Spencer Greenberg and Jeremy Stevenson propose that the answer is \u003ci\u003eno\u003c\/i\u003e.\u003cbr\u003e Ultimately, it all boils down to just twelve effective strategies that underlie basically all of self-improvement.\u003ci\u003e The 12 Levers\u003c\/i\u003e offers to readers something they won’t find elsewhere: a single source to learn these twelve core strategies underpinning self-improvement and how to apply them, step-by-step. These 12 levers are situated in four successive categories: \u003col\u003e\n\u003cli\u003e Clarify \u003c\/li\u003e\n\u003cli\u003e Act \u003c\/li\u003e\n\u003cli\u003e Overcome \u003c\/li\u003e\n\u003cli\u003e Cultivate \u003c\/li\u003e\n\u003c\/ol\u003e Thoughtfully assembled from their extensive analysis of the field and interwoven with fascinating stories about the originators and popularizers of these techniques, \u003ci\u003eThe 12 Levers \u003c\/i\u003ewill not only be simple and intuitive to implement, but compelling and thought provoking to read.\u003cbr\u003e  ","brand":"Balance","offers":[{"title":"Default Title","offer_id":48241704239333,"sku":"NP9780306837463","price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/47cdf7c4-2bd5-470c-9363-b38b018a36a0.jpg?v=1767985634","url":"https:\/\/k12savings.com\/products\/the-12-levers-isbn-9780306837463","provider":"K12savings","version":"1.0","type":"link"}