{"product_id":"superfoods-for-life-chia-isbn-9781592335725","title":"Superfoods for Life, Chia","description":"Chia is one of nature's all-star superfoods. High in protein,  fiber, minerals and essential fatty acids, this little seed packs a  nutritional punch. Moreover, it's portable, versatile and easy to  integrate into your diet. Just a spoonful adds a shot of nutrition to  drinks, crunch to salads, or a tasty protein substitute in garden  burgers and soups. This handy guide includes 75 delicious recipes, fun  facts and lore, and tons of tips for using chia every day for health and  beauty. Learn how you can integrate chia into your diet for improved health and well-being. \u003ci\u003eSuperfoods for Life, Chia\u003c\/i\u003e  gives overview of the superfood, fun history and facts, and its reputed  nutritional benefits. Once you’ve discovered how great chia is, you’ll  learn more about key nutritional properties and “cures” associated with  chia, including its role as an inflammation fighter, and natural source  of potent omega-3 fatty acids and other essential nutrients. Each  chapter references studies and research. The included 75 recipes within  this book are sure to get you excited about integrating chia easily and  deliciously into every meal.\u003cbr\u003e","brand":"Fair Winds Press","offers":[{"title":"Default Title","offer_id":44895860359397,"sku":"NP9781592335725","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/84ab74b1-dae6-4eee-87d8-ab02007789d2.jpg?v=1767889896","url":"https:\/\/k12savings.com\/products\/superfoods-for-life-chia-isbn-9781592335725","provider":"K12savings","version":"1.0","type":"link"}