{"product_id":"smart-chefs-stay-slim-isbn-9780451239303","title":"Smart Chefs Stay Slim","description":"Chefs are around delicious, tempting food all day. So how do they manage to look good while eating so well? When People magazine editor Allison Adato found covering the restaurant world was taking a toll on her own waistline, she turned to top chefs for their secrets.  Here, more than three dozen greats like Eric Ripert, Thomas Keller, Rick Bayless, Tom Colicchio, and Michelle Bernstein reveal how to:\u003cbr\u003e\u003cbr\u003e• Always enjoy the food you love\u003cbr\u003e\u003cbr\u003e• Choose big flavors for maximum pleasure\u003cbr\u003e\u003cbr\u003e• Read a restaurant menu and indulge the way smart chefs do\u003cbr\u003e\u003cbr\u003e• Cook the easy, satisfying meals that pros prepare at home\u003cbr\u003e\u003cbr\u003e• Use lemon, salt, and olive oil to make almost any dish terrific\u003cbr\u003e\u003cbr\u003e• End your day with a square of chocolate\u003cbr\u003e\u003cbr\u003eYou don’t have to cook like a four-star chef to eat like one! Like so many Americans, celebrity chefs also face the strain of balancing a good diet with a busy lifestyle. Now they share their own smart tips, scrumptious recipes and personal stories of losing over 100 pounds, of taking off baby weight and eating with kids, and of celebrating a love for food without sacrificing health—all while indulging an appetite for life.\"Overeating may be an occupational hazard, but some chefs manage to maintain their weight. \u003ci\u003eSmart Chefs\u003c\/i\u003e reveals their successful strategies for eating what they love-in moderation, of course. Adato presents their strategies as 'lessons' that should work for anyone who adores food. \u003ci\u003eSmart Chefs\u003c\/i\u003e is fun to read and packed with good advice.\"—Marion Nestle, Professor of Nutrition, Food Studies, and Public Health at New York University and Author of \u003ci\u003eWhat to Eat\u003c\/i\u003e — \u003cb\u003eMarion Nestle, professor of nutrition, food studies, and public health  at New\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"\u003ci\u003eSmart Chefs Stay Slim\u003c\/i\u003e is at once approachable, realistic and  mouth-watering.\" — \u003cb\u003eGail Simmons\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"A breezy, entertaining read sharing lessons, tips and recipes from some of America's best-known chefs in answer to the compelling question, 'How do chefs stay slim?' It's filled with enjoyable anecdotes that promise to help fuel your efforts to do the same.\"—Karen Page and Andrew Dornenburg, James Beard Award–Winning Authors of the Bestseller \u003ci\u003eThe Flavor Bible\u003c\/i\u003e and \u003ci\u003eThe Food Lover’s Guide to Wine\u003c\/i\u003e — \u003cb\u003eKaren Page and Andrew Dornenburg, James Beard Award-winning authors of  the bes\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Sure, chefs are delighted to talk about childhood obesity, and a  healthier America, but getting this personal? Sharing private details  about their own struggles and frustrations with weight? It's very rare. I  love this book because of the great practical tips. But I \u003ci\u003ereally\u003c\/i\u003e  love this book because it humanizes so many legendary chefs, who aren't  above taking inventory of their own bodies -- as emotional as that can be  -- just like the rest of us.\"—Alyssa Shelasky, author of \u003ci\u003eApron Anxiety \u003c\/i\u003eand editor at \u003ci\u003eNew York \u003c\/i\u003emagazine’s Grub Street — \u003cb\u003eAlyssa Shelasky, author of \u003ci\u003eApron Anxiety\u003c\/i\u003e and editor at \u003ci\u003eNew  York Maga\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003e\u003cbr\u003e\u003cbr\u003e“Have you ever wondered how celebrity chefs stay healthy and slim? Well, wonder no more! Allison Adato has skillfully and wittily pried ninety sensible and doable secrets and some delicious recipes from America’s most famous award-winning chefs. Yes, you can have your steak and chocolate!” — \u003cb\u003eSusan Ungaro, President, James Beard Foundation\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“\u003ci\u003ePeople\u003c\/i\u003e magazine senior editor Allison Adato has written a book that’s a breezy, entertaining read, sharing lessons, tips, and recipes from some of America’s best-known chefs in answer to the compelling question, ‘How do chefs stay slim?’ It’s filled with enjoyable anecdotes that promise to help fuel your efforts to do the same.” — \u003cb\u003eKaren Page and Andrew Dornenburg, Authors of the Bestseller THE FLAVOR BIBLE\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003eAllison Adato\u003c\/b\u003e is an award-winning journalist and senior editor at  \u003ci\u003ePeople\u003c\/i\u003e magazine. Her work has appeared in \u003ci\u003eLos Angeles Times\u003c\/i\u003e  magazine, and she was a staff writer at \u003ci\u003eLife\u003c\/i\u003e magazine. She lives with her family in  New York City.","brand":"Berkley","offers":[{"title":"Default Title","offer_id":46305112260837,"sku":"NP9780451239303","price":24.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780451239303.jpg?v=1767736795","url":"https:\/\/k12savings.com\/products\/smart-chefs-stay-slim-isbn-9780451239303","provider":"K12savings","version":"1.0","type":"link"}