{"product_id":"sleep-well-every-night-isbn-9781409185567","title":"Sleep Well Every Night","description":"\u003cp\u003e\u003cb\u003eOne in five of the population suffer from lack of sleep - don't be one of them!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this revolutionary, easy-to-follow six-stage programme, clinical hypnotherapist Glenn Harrold reveals how you can truly revolutionise the way you sleep.\u003cbr\u003e\u003cbr\u003eBy rethinking basic lifestyle choices and using 100% natural remedies, including self-hypnosis, Harrold shows that a good night's sleep is only a step away. \u003ci\u003eSleep Well Every Night\u003c\/i\u003e will give you the tools and knowledge to:\u003cbr\u003e\u003cbr\u003e- \u003cb\u003eUnderstand what sleep is and why it's so important\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eIdentify common problems and know how to tackle them\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eMake simple but powerful changes that will drastically improve your quality of sleep\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eEliminate the hidden causes of insomnia\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWith practical exercises, top tips and easy-to-follow techniques, this invaluable programme will help you sleep easier, better and longer. It's time to take back control of your day \u003ci\u003eand\u003c\/i\u003e night, reclaiming your right to a good night's sleep.\u003c\/p\u003e","brand":"Spring","offers":[{"title":"Default Title","offer_id":44893820584165,"sku":"NP9781409185567","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/552187f7-f44a-4367-87e1-ab00005da406.jpg?v=1767880096","url":"https:\/\/k12savings.com\/products\/sleep-well-every-night-isbn-9781409185567","provider":"K12savings","version":"1.0","type":"link"}