{"product_id":"sky-runner-isbn-9781944515737","title":"Sky Runner","description":"\u003cb\u003e“\u003ci\u003eSky Runner \u003c\/i\u003eis visually and poetically stunning. A must-read for sky runners and anyone looking to be awed and inspired, as I was.”\u003c\/b\u003e \u003cbr\u003e—Dean Karnazes, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eUltramarathon Man: Confessions of an All-Night Runner\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003eThe ultimate outdoor woman, Emelie Forsberg captures the magic of a life spent amongst the mountaintops. She shares her passion for skyrunning and her accumulated expertise on how to thrive in this demanding sport.  \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eSky Runner\u003c\/i\u003e, Emelie shares her experiences: \u003cbr\u003e\u003ci\u003e• \u003c\/i\u003eUsing intervals, uphill and downhill training, and more to maintain peak physical condition\u003cbr\u003e\u003ci\u003e• \u003c\/i\u003eIncorporating both yoga and strength exercises into her daily training routines\u003cbr\u003e\u003ci\u003e• \u003c\/i\u003eGrowing her own food and creating her own recipes to nourish body and soul\u003cbr\u003e\u003ci\u003e• \u003c\/i\u003ePhysically and mentally recovering from injury\u003cbr\u003e\u003ci\u003e• \u003c\/i\u003eFinding balance in her life as a professional, extreme-sport athlete\u003cbr\u003e\u003ci\u003e• \u003c\/i\u003eSustaining both motivation and passion in her sport and her life\"Forsberg, an ultramarathon runner and “fulltime mountain athlete,” offers an inspiring view of life as an elite athlete in this memoir\/guidebook, beautifully illustrated with photographs by her partner, mountain athlete Kilian Jornet. In this “book about life told from a running perspective,” Forsberg shares a singular story of devotion, integrity, and simplicity that will appeal to a broad readership.\"\u003cbr\u003e\u003ci\u003e-- Publishers Weekly\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"Emelie Forsberg is a shining star in the trail running world, a true champion. In\u003ci\u003e Sky Runner\u003c\/i\u003e, she puts the same heart and soul into her writing as she does her mountain adventures. Emelieʼs passion and energy can be felt on every page, and will leave readers inspired.\"\u003cbr\u003e\u003ci\u003e-- Michael Ambrose, Endurance Marketing Manager for Salomon, North America\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"Emelie's experiences as an elite athlete are colorfully and playfully portrayed in \u003ci\u003eSky Runner\u003c\/i\u003e. Her journey overflows with life lessons that any athlete will enjoy and learn from.\"\u003cbr\u003e\u003ci\u003e - Jason Koop, Director of Coaching, CTS, Author of Training Essentials for Ultrarunning\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"Emelie Forsberg is a genuine trailblazer, both on the mountain and in life. Sheʼs boldly parted from convention and chosen a path less trodden, one that is jagged and sheer, though infinitely more rewarding. \u003ci\u003eSky Runner\u003c\/i\u003e is visually and poetically stunning. A must read for sky runners and anyone looking to be awed and inspired, as I was.\"\u003cbr\u003e\u003ci\u003e-- Dean Karnazes, ultramarathoner and New York Times bestselling author\u003cbr\u003e\u003c\/i\u003e \u003cbr\u003e\"Read it: For a stunningly beautiful look inside the life of a world-class Sky Runner from Sweden. Inspirational stories of life in the mountains and practical advice for runners (training drills, plant-based recipes, mindfulness tips, yoga poses and more) are brought to life by the compelling photography shot by the authorʼs partner and fellow skyrunner, Kilian Jornet.\"\u003cbr\u003e\u003ci\u003e - Women's Running Magazine\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\"Emelie Forsbergʼs \u003ci\u003eSky Runner \u003c\/i\u003eisnʼt simply a training manual... or a travelogue... or a cookbook... or a meditation on finding a meaningful path through the mountains and through life. Instead, itʼs all of these things and more, combined with stunning photography by Kilian Jornet that will spur you to start planning your next vacation immediately. An inspiring and open-hearted testament to Forsbergʼs love affair with running.\"\u003cbr\u003e - Alex Hutchinson, Outside columnist and author of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance\u003cb\u003eEmelie Forsberg\u003c\/b\u003e is a four-time back-to-back Sky Runner World Series champion, and record holder for Fastest Known Time for five different ultra-running race courses. Emelie has also earned six medals at the Ski Mountaineering World Championships. She has been a member of the Swedish National Ski Mountaineering team and the Swedish National Ultratrail team.","brand":"Blue Star Press","offers":[{"title":"Default Title","offer_id":46300333048037,"sku":"NP9781944515737","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781944515737.jpg?v=1767736737","url":"https:\/\/k12savings.com\/products\/sky-runner-isbn-9781944515737","provider":"K12savings","version":"1.0","type":"link"}