{"product_id":"sky-runner-finding-strength-happiness-and-balance-in-your-running-isbn-9781944515737","title":"Sky Runner: Finding Strength, Happiness, And Balance In Your Running","description":"\u003cb\u003e“\u003ci\u003eSky Runner \u003c\/i\u003eis visually and poetically stunning. A must-read for sky runners and anyone looking to be awed and inspired, as I was.”\u003c\/b\u003e \u003cbr\u003e—Dean Karnazes, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eUltramarathon Man: Confessions of an All-Night Runner\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003eThe ultimate outdoor woman, Emelie Forsberg captures the magic of a life spent amongst the mountaintops. She shares her passion for skyrunning and her accumulated expertise on how to thrive in this demanding sport. \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eSky Runner\u003c\/i\u003e, Emelie shares her experiences: \u003cbr\u003e\u003ci\u003e• \u003c\/i\u003eUsing intervals, uphill and downhill training, and more to maintain peak physical condition\u003cbr\u003e\u003ci\u003e• \u003c\/i\u003eIncorporating both yoga and strength exercises into her daily training routines\u003cbr\u003e\u003ci\u003e• \u003c\/i\u003eGrowing her own food and creating her own recipes to nourish body and soul\u003cbr\u003e\u003ci\u003e• \u003c\/i\u003ePhysically and mentally recovering from injury\u003cbr\u003e\u003ci\u003e• \u003c\/i\u003eFinding balance in her life as a professional, extreme-sport athlete\u003cbr\u003e\u003ci\u003e• \u003c\/i\u003eSustaining both motivation and passion in her sport and her life","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46300333048037,"sku":"NP9781944515737","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781944515737.jpg?v=1767736737","url":"https:\/\/k12savings.com\/products\/sky-runner-finding-strength-happiness-and-balance-in-your-running-isbn-9781944515737","provider":"K12savings","version":"1.0","type":"link"}