{"product_id":"setting-boundaries-will-set-you-free-isbn-9781401957575","title":"Setting Boundaries Will Set You Free","description":"\u003cb\u003eDo you feel like you're a \"pushover\"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eCan you relate? If the answer is yes, this is the book for you!\u003cbr\u003e\u003cbr\u003eIn this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to \"rock the boat.\" We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort.\u003cbr\u003e\u003cbr\u003eThis book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say \"no\" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of \"boundary badassery.\" \u003cbr\u003e\u003cbr\u003e\"This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too.\" -- Nancy Levin“Please read this book . . . and then give it to everyone you know!”\u003cbr\u003e— \u003cb\u003eGabrielle Bernstein\u003c\/b\u003e, #1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eSuper Attractor\u003c\/i\u003e and international speaker\u003cbr\u003e\u003cbr\u003e“Get out your highlighter because \u003ci\u003eSetting Boundaries Will Set You Free \u003c\/i\u003eis an incredibly insightful guide to freedom and you’ll want to remember every word. . . . This should be required reading . . . for everyone!”\u003cbr\u003e— \u003cb\u003eKris Carr\u003c\/b\u003e, \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eCrazy Sexy Juice \u003c\/i\u003eand wellness activist\u003cbr\u003e\u003cbr\u003e“I absolutely love this book and am buying it for my superwoman friends. It is an incredible read that will help you clearly work out where you end and everyone else begins.”\u003cbr\u003e— \u003cb\u003eRebecca Campbell\u003c\/b\u003e, best-selling author of \u003ci\u003eLight Is the New Black\u003c\/i\u003e and \u003ci\u003eRise Sister Rise\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e“This book belongs to you! If anyone asks to borrow it, say no! Advise them to buy their own copy. You hold in your hands a set of golden keys that will set you free.”\u003cbr\u003e— \u003cb\u003eRobert Holden\u003c\/b\u003e, best-selling author of \u003ci\u003eFinding Love Everywhere\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e“\u003ci\u003eSetting Boundaries Will Set You Free\u003c\/i\u003e is the quintessential guide for empowerment, while presenting you with a profound opportunity for taking action with self-respect and self-worth.”\u003cbr\u003e— \u003cb\u003eColette Baron-Reid\u003c\/b\u003e, best-selling author of \u003ci\u003eUncharted\u003c\/i\u003e\u003cb\u003eNancy Levin\u003c\/b\u003e, best-selling author of \u003ci\u003ePermission to Put Yourself First, Worthy, Jump . . . and Your Life Will Appear, \u003c\/i\u003eand\u003ci\u003e Writing for My Life\u003c\/i\u003e, is a Master Integrative Coach and the creator of several in-depth coaching and training programs, guiding clients to live life on their own terms and make themselves a priority. She was the Event Director at Hay House from 2002 to 2014. Nancy received her MFA in Creative Writing and Poetics from Naropa University in Boulder, Colorado, and she continues to live in the Rocky Mountains.","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":46305034141925,"sku":"NP9781401957575","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781401957575.jpg?v=1767736381","url":"https:\/\/k12savings.com\/products\/setting-boundaries-will-set-you-free-isbn-9781401957575","provider":"K12savings","version":"1.0","type":"link"}