{"product_id":"secrets-of-massage-isbn-9781782404934","title":"Secrets of Massage","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eSecrets of Massage \u003c\/i\u003eis the ultimate beginner's guide to massage, explaining the history and science of the practice, along with illustrated step-by-step routines, and easy to follow self-massage treatments.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Part of the updated and reformatted \u003ci\u003eSecrets of\u003c\/i\u003e series, this book explores all aspects of massage, including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePreparing physically and mentally\u003c\/b\u003e to give massage\u003c\/li\u003e\n\u003cli\u003eBasic \u003cb\u003etechniques\u003c\/b\u003e and \u003cb\u003eterminology\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eTools and essential oils\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eA \u003cb\u003efull-body massage routine\u003c\/b\u003e, with \u003cb\u003estep-by-step photography\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eA step-by-step \u003cb\u003esports massage \u003c\/b\u003eroutine\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSelf-massage\u003c\/b\u003e techniques\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMassage has been used to alleviate pain for thousands of years. Now you can \u003cb\u003elearn to expertly apply pressure\u003c\/b\u003e and movement to \u003cb\u003erelieve pain, ease tension, and provide comfort\u003c\/b\u003e to those in need and to yourself. Create a suitable environment and develop an understanding of the physical and emotional benefits, which include: \u003cb\u003ebetter sleep; improved posture; clearer skin; hormonal regulation; stress relief \u003c\/b\u003ethrough release of endorphins and oxytocin; \u003cb\u003edeeper breathing\u003c\/b\u003e; \u003cb\u003ereduced blood pressure\u003c\/b\u003e; and many more.\u003cbr\u003e\u003cbr\u003e If you like this, you might also be interested in \u003ci\u003eSecrets of Shiatsu\u003c\/i\u003e . . .\u003c\/p\u003e","brand":"Ivy Press","offers":[{"title":"Default Title","offer_id":44896627065061,"sku":"NP9781782404934","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/07bcc461-254e-4fcd-b912-ab030055dc66.jpg?v=1767875559","url":"https:\/\/k12savings.com\/products\/secrets-of-massage-isbn-9781782404934","provider":"K12savings","version":"1.0","type":"link"}