{"product_id":"recovery-from-eating-disorders-isbn-9781118469194","title":"Recovery from Eating Disorders","description":"\u003cp\u003eWith a uniquely perspective on the key factors in recovery from eating disorders, this practical guide for patients and clinicians draws from relevant, real-life case studies.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eFocuses on real-life recovery strategies that involve motivational factors, physical and psychological health, and issues such as self-esteem, body attitude, emotion regulation and social relationships.\u003c\/li\u003e \u003cli\u003eDraws on extensive qualitative research with more than 80 former sufferers\u003c\/li\u003e \u003cli\u003eOffers experience-based guidance for professionals assisting clients in their recovery process\u003c\/li\u003e \u003c\/ul\u003e  About the Author x  \u003cp\u003eForeword xi\u003c\/p\u003e \u003cp\u003eAcknowledgements xii\u003c\/p\u003e \u003cp\u003e\u003cb\u003eIntroduction 1\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhen have Eating Disorder Patients Recovered? 2\u003c\/p\u003e \u003cp\u003eCan All Patients Recover from their Eating Disorder? 3\u003c\/p\u003e \u003cp\u003eRecovered Patients as Guides and Role Models 3\u003c\/p\u003e \u003cp\u003eContent of the Book 3\u003c\/p\u003e \u003cp\u003eA Book for Both Clinicians and Clients 4\u003c\/p\u003e \u003cp\u003eHow Therapists and other Professionals may Use this Book 4\u003c\/p\u003e \u003cp\u003eHow Eating Disorder Patients may Use this Book 5\u003c\/p\u003e \u003cp\u003eHow Parents, Partners and Friends may Use this Book 6\u003c\/p\u003e \u003cp\u003e\u003cb\u003e1 Problems in the Period before the Eating Disorder 7\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 7\u003c\/p\u003e \u003cp\u003eLack of Self-Esteem and Negative Self-Evaluation 8\u003c\/p\u003e \u003cp\u003eCompliant and Pleasing Behaviour 8\u003c\/p\u003e \u003cp\u003eHiding Real Thoughts and Opinions from others 9\u003c\/p\u003e \u003cp\u003eSensitivity to the Needs of others 10\u003c\/p\u003e \u003cp\u003ePerfectionism and Fear of Failure 11\u003c\/p\u003e \u003cp\u003eInner Criticism and Negative Self-Evaluation 11\u003c\/p\u003e \u003cp\u003eImpaired Identity Development 12\u003c\/p\u003e \u003cp\u003eStages in the ego and identity development 13\u003c\/p\u003e \u003cp\u003eNegative Body Attitude 13\u003c\/p\u003e \u003cp\u003eQuestionnaire about problems in the period before the eating disorder 14\u003c\/p\u003e \u003cp\u003eQuestions about problems and risk factors 15\u003c\/p\u003e \u003cp\u003eSummary 15\u003c\/p\u003e \u003cp\u003e\u003cb\u003e2 First Stage: Extreme Dieting 17\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 17\u003c\/p\u003e \u003cp\u003eHow does an Eating Disorder Start? 17\u003c\/p\u003e \u003cp\u003eDifferences Between Healthy and Extreme Dieters 19\u003c\/p\u003e \u003cp\u003eQuestions about your reasons for going on a diet 19\u003c\/p\u003e \u003cp\u003eFrom Healthy to Extreme Dieting 20\u003c\/p\u003e \u003cp\u003eQuestions about your dieting patterns 21\u003c\/p\u003e \u003cp\u003eWhy Continue Dieting? 22\u003c\/p\u003e \u003cp\u003eEating Disorder or Identity Disorder? 23\u003c\/p\u003e \u003cp\u003eControl over Food and Body 24\u003c\/p\u003e \u003cp\u003eDenial of Problems 25\u003c\/p\u003e \u003cp\u003eSummary 26\u003c\/p\u003e \u003cp\u003e\u003cb\u003e3 Negative Consequences of Eating Disorders 27\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 27\u003c\/p\u003e \u003cp\u003eLosing Control over Eating Habits 27\u003c\/p\u003e \u003cp\u003eThe Trap of Extreme Dieting 29\u003c\/p\u003e \u003cp\u003eEating Disorder: From Friend to Enemy 29\u003c\/p\u003e \u003cp\u003eRigid Rules and Obsessive-Compulsive Behaviour 30\u003c\/p\u003e \u003cp\u003eIndoctrination and Brainwashing 31\u003c\/p\u003e \u003cp\u003eInner Criticism and Critical Voices 32\u003c\/p\u003e \u003cp\u003eThe Toxic Effects of Starvation 35\u003c\/p\u003e \u003cp\u003eDepression and Suicidal Thoughts 36\u003c\/p\u003e \u003cp\u003eQuestionnaire about psychological consequences 37\u003c\/p\u003e \u003cp\u003eIsolation 38\u003c\/p\u003e \u003cp\u003eQuestionnaire about social consequences 39\u003c\/p\u003e \u003cp\u003ePhysical consequences 39\u003c\/p\u003e \u003cp\u003eQuestionnaire about physical consequences 41\u003c\/p\u003e \u003cp\u003eSummary 42\u003c\/p\u003e \u003cp\u003e\u003cb\u003e4 Turning Point and Motivation for Recovery 43\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 43\u003c\/p\u003e \u003cp\u003eThe Deep Pit 44\u003c\/p\u003e \u003cp\u003eTurning Point 45\u003c\/p\u003e \u003cp\u003eAmbivalent Motivation for Change 47\u003c\/p\u003e \u003cp\u003eFear of Asking for Help 48\u003c\/p\u003e \u003cp\u003eQuestionnaires to Improve Motivation for Treatment 50\u003c\/p\u003e \u003cp\u003eQuestionnaire about improving eating habits 50\u003c\/p\u003e \u003cp\u003eMotivation for Physical Recovery 51\u003c\/p\u003e \u003cp\u003eQuestionnaire about motivation for physical recovery 51\u003c\/p\u003e \u003cp\u003eMotivation for More Self-Esteem 52\u003c\/p\u003e \u003cp\u003eQuestionnaire about motivation for more self-esteem 52\u003c\/p\u003e \u003cp\u003eMotivation for a more Positive Body Attitude 52\u003c\/p\u003e \u003cp\u003eQuestionnaire about motivation to improve body attitude 53\u003c\/p\u003e \u003cp\u003eMotivation for Better Emotion Regulation 53\u003c\/p\u003e \u003cp\u003eQuestionnaire about motivation for better emotion regulation 53\u003c\/p\u003e \u003cp\u003eMotivation for Better Social Relationships 54\u003c\/p\u003e \u003cp\u003eQuestionnaire about motivation for improving social relationships 54\u003c\/p\u003e \u003cp\u003eMotivation for Reducing Financial Problems 55\u003c\/p\u003e \u003cp\u003eQuestionnaire about motivation for reducing financial problems 55\u003c\/p\u003e \u003cp\u003eSummary 56\u003c\/p\u003e \u003cp\u003e\u003cb\u003e5 Normalizing Eating Habits 57\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 57\u003c\/p\u003e \u003cp\u003eOvercoming the Fear of Increasing Food Intake 58\u003c\/p\u003e \u003cp\u003eChanging Cognitions about Food 60\u003c\/p\u003e \u003cp\u003eThree Regular Meals a Day 62\u003c\/p\u003e \u003cp\u003eRegular Mealtimes 63\u003c\/p\u003e \u003cp\u003eReduction of Binges 64\u003c\/p\u003e \u003cp\u003eReduction of Purging 66\u003c\/p\u003e \u003cp\u003eHealthy and Sufficient Food 68\u003c\/p\u003e \u003cp\u003eReduction of Laxatives, Diuretics and Slimming Pills 69\u003c\/p\u003e \u003cp\u003eA: Stopping the laxatives immediately 69\u003c\/p\u003e \u003cp\u003eB: Gradual reduction of laxatives 70\u003c\/p\u003e \u003cp\u003eDrinking Water and other Liquids 70\u003c\/p\u003e \u003cp\u003eNo Extreme Exercising 71\u003c\/p\u003e \u003cp\u003eTreatment of Comorbidity 72\u003c\/p\u003e \u003cp\u003eQuestionnaire about improving eating habits 72\u003c\/p\u003e \u003cp\u003eSummary 73\u003c\/p\u003e \u003cp\u003e\u003cb\u003e6 A Positive Body Attitude 74\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 74\u003c\/p\u003e \u003cp\u003eNot Feeling Fat 74\u003c\/p\u003e \u003cp\u003eNo Longer Obsessed by Food and Weight 76\u003c\/p\u003e \u003cp\u003eBeing Able to Listen to Feelings of Hunger and Satiety 77\u003c\/p\u003e \u003cp\u003eDeveloping a Positive Body Attitude 79\u003c\/p\u003e \u003cp\u003eAssignment: Focus on positive aspects of your body 81\u003c\/p\u003e \u003cp\u003eAssignment: Positive body evaluation 81\u003c\/p\u003e \u003cp\u003eLearning Defence Strategies against Teasing 82\u003c\/p\u003e \u003cp\u003eAssignment: Defence against teasing 83\u003c\/p\u003e \u003cp\u003eLosing the Urge to Diet 84\u003c\/p\u003e \u003cp\u003eAssignment: Strategies to feel better 85\u003c\/p\u003e \u003cp\u003eQuestionnaire about a better body attitude 86\u003c\/p\u003e \u003cp\u003eSummary 86\u003c\/p\u003e \u003cp\u003e\u003cb\u003e7 Physical Recovery 88\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 88\u003c\/p\u003e \u003cp\u003eNormal and Stable Weight 88\u003c\/p\u003e \u003cp\u003eRegular Periods 90\u003c\/p\u003e \u003cp\u003eNormal Body Temperature 91\u003c\/p\u003e \u003cp\u003eNormal Heartbeat and Pulse 91\u003c\/p\u003e \u003cp\u003eNo Anaemia 92\u003c\/p\u003e \u003cp\u003eNo Constipation 93\u003c\/p\u003e \u003cp\u003eNo Problems with Bowels and Stomach 94\u003c\/p\u003e \u003cp\u003eNo more Swollen Salivary Glands and Sore Throat 94\u003c\/p\u003e \u003cp\u003eHealthy Skin 95\u003c\/p\u003e \u003cp\u003eHealthy Teeth 95\u003c\/p\u003e \u003cp\u003eEnough Sleep 96\u003c\/p\u003e \u003cp\u003eEnough Energy 97\u003c\/p\u003e \u003cp\u003eReduction of Osteoporosis 98\u003c\/p\u003e \u003cp\u003eQuestionnaire about physical recovery 99\u003c\/p\u003e \u003cp\u003eSummary 100\u003c\/p\u003e \u003cp\u003e\u003cb\u003e8 Developing More Self-Esteem 101\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 101\u003c\/p\u003e \u003cp\u003eMore Self-Esteem 101\u003c\/p\u003e \u003cp\u003eAssignment: Training positive thinking 103\u003c\/p\u003e \u003cp\u003eEmpowering Yourself 104\u003c\/p\u003e \u003cp\u003eBecome More Assertive 104\u003c\/p\u003e \u003cp\u003eAssignment: Becoming more assertive 105\u003c\/p\u003e \u003cp\u003eLess Emphasis on Pleasing others 106\u003c\/p\u003e \u003cp\u003eHaving Less Fear of Rejection 107\u003c\/p\u003e \u003cp\u003eAssignment: Defending yourself against critical comments 108\u003c\/p\u003e \u003cp\u003eShowing Less Compliant Behaviour 108\u003c\/p\u003e \u003cp\u003eAssignment: Listening to one’s own feelings and desires 109\u003c\/p\u003e \u003cp\u003eHaving Less Perfectionism and Fear of Failure 110\u003c\/p\u003e \u003cp\u003eQuestionnaire about improving psychological well-being 111\u003c\/p\u003e \u003cp\u003eSummary 112\u003c\/p\u003e \u003cp\u003e\u003cb\u003e9 Expressing Emotions 113\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 113\u003c\/p\u003e \u003cp\u003eNo Longer Avoiding Negative Emotions 114\u003c\/p\u003e \u003cp\u003eAssignment: Feeling and expressing emotions 115\u003c\/p\u003e \u003cp\u003eReduction of Critical Thoughts and Inner Voices 116\u003c\/p\u003e \u003cp\u003eAssignment: Defence against inner critical thoughts 118\u003c\/p\u003e \u003cp\u003eAssignment: Developing ideal compassion image and feelings 119\u003c\/p\u003e \u003cp\u003eRecognizing and Expressing Emotions 120\u003c\/p\u003e \u003cp\u003eDare to Express Different Opinions 122\u003c\/p\u003e \u003cp\u003eAssignment: Coping with different opinions and conflicts 123\u003c\/p\u003e \u003cp\u003eNo Longer Feeling Depressed 124\u003c\/p\u003e \u003cp\u003eQuestionnaire about improving emotion regulation 126\u003c\/p\u003e \u003cp\u003eSummary 126\u003c\/p\u003e \u003cp\u003e\u003cb\u003e10 Improving Social Relations 127\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 127\u003c\/p\u003e \u003cp\u003eLearning to Trust other People 128\u003c\/p\u003e \u003cp\u003eParticipating in Social Activities 129\u003c\/p\u003e \u003cp\u003eEducation and Career 131\u003c\/p\u003e \u003cp\u003eIntimate Relations 134\u003c\/p\u003e \u003cp\u003ePregnancy and Children 136\u003c\/p\u003e \u003cp\u003eQuestionnaire about developing better social contacts 137\u003c\/p\u003e \u003cp\u003eSummary 137\u003c\/p\u003e \u003cp\u003e\u003cb\u003e11 The Most Important Questions and Answers about Recovery 139\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 139\u003c\/p\u003e \u003cp\u003eWhen have Eating Disorder Patients Recovered? 139\u003c\/p\u003e \u003cp\u003eHow many Patients Recover from their Eating Disorder? 140\u003c\/p\u003e \u003cp\u003eWhy do Not All Patients Recover? 141\u003c\/p\u003e \u003cp\u003eHow can the Recovery Rate Increase? 142\u003c\/p\u003e \u003cp\u003eDo All Patients have a Relapse? 142\u003c\/p\u003e \u003cp\u003eHow long does it Take to Recover from an Eating Disorder? 143\u003c\/p\u003e \u003cp\u003eWhat are the Important Goals for Treatment? 144\u003c\/p\u003e \u003cp\u003eWhich Treatments are Most Effective? 144\u003c\/p\u003e \u003cp\u003eWhat Makes a Good Therapist? 145\u003c\/p\u003e \u003cp\u003eSummary 146\u003c\/p\u003e \u003cp\u003e\u003cb\u003e12 Checklist for Full Recovery 148\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIntroduction 148\u003c\/p\u003e \u003cp\u003eA. Questionnaire about healthy eating habits 148\u003c\/p\u003e \u003cp\u003eB. Questionnaire about positive body attitude 149\u003c\/p\u003e \u003cp\u003eC. Questionnaire about physical recovery 149\u003c\/p\u003e \u003cp\u003eD. Questionnaire about psychological recovery 150\u003c\/p\u003e \u003cp\u003eE. Questionnaire about coping better with emotions 150\u003c\/p\u003e \u003cp\u003eF. Questionnaire about better social relationships 151\u003c\/p\u003e \u003cp\u003eConclusion 152\u003c\/p\u003e \u003cp\u003eReferences 153\u003c\/p\u003e \u003cp\u003eIndex 159\u003c\/p\u003e  \u003cp\u003e\"Overall, this is a very readable book that will be useful to both early-career and experienced clinical psychologists who want to develop strategies for their clinical work and understand the service-user position whilst benefitting from up-to-date research and developments in the eating disorder field.\"   (\u003ci\u003eThe British Psychological Society\u003c\/i\u003e, 1 August 2013)\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cb\u003eGreta Noordenbos\u003c\/b\u003e is a Senior Researcher in the Department of Clinical Psychology, Leiden University, the Netherlands. Founder of the Dutch Commission for the Prevention of Eating Disorders, she has contributed to health policy in the field and has co-edited Dutch language titles \u003ci\u003eHandbook of Eating Disorders\u003c\/i\u003e (2008) and \u003ci\u003eThe Prevention of Eating Disorders\u003c\/i\u003e (1998).\u003c\/p\u003e  \u003cp\u003eRecovering from eating disorders such as anorexia and bulimia nervosa is a long and difficult process, which \u003ci\u003eRecovery from Eating Disorders\u003c\/i\u003e charts through the testimony of former patients who have battled these conditions – and won. Full of insight and personal revelation, these case histories exemplify above all else that full recovery is possible.\u003c\/p\u003e \u003cp\u003eAimed at readers on both sides of the clinical process, whether patients or health professionals, the guide provides a detailed survey of successful approaches to tackling eating disorders, showing how these contribute to finely calibrated strategies for physical, psychological and social recovery. It includes material covering every stage of the eating disorder cycle, from warning signs to the conditions that sustain the improvements in health and quality of life that are in each case so hard-won.\u003c\/p\u003e  \u003cp\u003eGreta Noordenbos has written a guidebook for the journey of recovery from eating disorder. The road to recovery is often long, arduous, bewildering and frightening.  Patients and their families and friends would be well advised to carry and consult this book along the way.  Like its author, the book is warm and hopeful in tone whilst being knowledgeable and realistic and above all trustworthy.—\u003cb\u003eProfessor Bob Palmer, University of Leicester, UK\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eOverall I believe this is a wonderful book for both sufferers and their families and it will be very helpful for beating the eating disorder.—\u003cb\u003eJohann Vanderlin,\u003c\/b\u003e \u003cb\u003eUniversity Psychiatric Center KULeuven, Belgium\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eRather than promoting a particular treatment approach, this book takes us on a journey through stages of an eating disorder, using experiences and insights from those who have successfully emerged from the darkness of their disorder. An excellent resource for those perplexed by eating disorders: professionals, patients and loved ones.—\u003cb\u003eAnthea Fursland, Principal Clinical Psychologist, Eating Disorders Programme, Centre for Clinical Interventions (CCI), Australia\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e \u003cbr\u003e \u003c\/b\u003eThis is a remarkable and very valuable book. In the format of an extensive piece of qualitative research, based on many interviews with people with a history of an eating disorder, the author has created an immensely readable account of the genesis, progress and recovery from it. This account is supported by a strongly referenced basis in the research literature. Furthermore the author does not simply describe the process of the eating behaviour, but explores the growth of the person that was missing to begin with and now will be necessary for full recovery. She investigates developing self-esteem, expressing emotions, developing social relationships, providing the template for full recovery, not simply the return to more normal eating patterns. This book is entirely suitable for clients who will certainly recognise themselves in its pages, but is also valuable for clinicians for whom this is as clear an account as you could hope for, of the factors involved in an eating disorder.—\u003cb\u003eJulia Buckroyd, Emeritus Professor of Counselling, University of Hertfordshire\u003c\/b\u003e\u003c\/p\u003e","brand":"Wiley-Blackwell","offers":[{"title":"Default Title","offer_id":47989926822117,"sku":"NP9781118469194","price":51.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781118469194.jpg?v=1761785936","url":"https:\/\/k12savings.com\/products\/recovery-from-eating-disorders-isbn-9781118469194","provider":"K12savings","version":"1.0","type":"link"}