{"product_id":"quiet-mind-a-beginner-s-guide-to-meditation-isbn-9781590305973","title":"Quiet Mind: A Beginner's Guide to Meditation","description":"This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. \u003ci\u003eQuiet Mind\u003c\/i\u003e features: \u003cbr\u003e\u003cbr\u003e   • Sakyong Mipham on \u003ci\u003eshamatha\u003c\/i\u003e, the practice of tranquillity \u003cbr\u003e   • Larry Rosenberg on \u003ci\u003evipassana\u003c\/i\u003e, the practice of clear seeing \u003cbr\u003e   • Edward Espe Brown on \u003ci\u003ezazen\u003c\/i\u003e, the practice of freedom \u003cbr\u003e   • Sharon Salzberg on \u003ci\u003emetta\u003c\/i\u003e, the practice of lovingkindness\u003cbr\u003e   • Judith Lief on\u003ci\u003e tonglen\u003c\/i\u003e, the practice of transformation \u003cbr\u003e   • Tulku Thondup on healing the body and mind through meditation \u003cbr\u003e   • Yoga teacher Richard Faulds on the link between yoga and meditation \u003cbr\u003e\u003cbr\u003e Includes a 78-minute CD.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46303023235301,"sku":"NP9781590305973","price":14.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781590305973.jpg?v=1730752773","url":"https:\/\/k12savings.com\/products\/quiet-mind-a-beginner-s-guide-to-meditation-isbn-9781590305973","provider":"K12savings","version":"1.0","type":"link"}