{"product_id":"powered-by-adhd-isbn-9780593690031","title":"Powered by ADHD","description":"\u003cb\u003ePractical strategies and exercises that empower women with ADHD to use their gifts for everyday success\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBacked by the latest research on the benefits that exist with having ADHD, \u003ci\u003ePowered by ADHD \u003c\/i\u003eis a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, skills, and tools that emphasize flexibility and self-compassion to help women develop a positive self-image and see immediate results in all areas of life. \u003cbr\u003e\u003cbr\u003e\u003ci\u003ePowered by ADHD \u003c\/i\u003efeatures:  \u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eA complete package for women with ADHD—grounded in the latest science and research; positive and motivating support; practical guides, tools, and strategies  \u003c\/li\u003e\n\u003cli\u003ePractical guidelines to the top ADHD gifts, including how to effectively use these strengths to meet productivity and accomplish goals \u003c\/li\u003e\n\u003cli\u003eReal-life adult ADHD challenges and clear strategic solutions for key areas of a woman’s life—work, home, relationships, finance, motherhood\/caretaking, and more  \u003c\/li\u003e\n\u003cli\u003eStep-by-step and easy-to-follow exercises that are designed to work with and for the ADHD brain  \u003c\/li\u003e\n\u003c\/ul\u003e\"\u003ci\u003ePowered by ADHD\u003c\/i\u003e is a rare one-stop shop in ADHD Management tools for women of all sorts who either find themselves struggling with newly diagnosed or unmanaged ADHD, or, for women who are eager for helpful maintenance tips. The book explores common domains of life from family and relationships, to finances, work, and more, and provides practical, non-judgmental exercises and methods for managing potential areas of both difficulty and success. As an ADHD expert who consumes and reviews copious amounts of content on ADHD, I am confident this is a meaningful addition to your or your loved one's rotation.\" \u003cb\u003e—Dr. Jessica B. Stern, licensed clinical psychologist, consultant, trainer, public speaker, and media contributor; founder of Three Lemons LLC., and clinical assistant professor in the Department of Psychiatry at NYU Langone Health\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Dr. Kelley has now upped her game with her new book, \u003ci\u003ePowered by ADHD\u003c\/i\u003e. It is an incredible achievement that explains the first word of this book 'power' and how anyone struggling with ADHD can feel empowered by following the outlined protocol. It is a comprehensive guide that transforms the chaotic life of ADHD into a calm and manageable existence. The practical steps outlined in the book can be implemented on various levels, from individual to worldwide, making it a valuable tool for anyone facing the challenges of ADHD.\"\u003cb\u003e —Gina Cavalier, coauthor of \u003ci\u003eSurviving Suicidal Ideation\u003c\/i\u003e and founder of The Liberated Healer\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"In \u003ci\u003ePowered by ADHD\u003c\/i\u003e, Dr. Amelia Kelley offers a refreshing and empowering perspective on neurodivergence. Kelley speaks directly to women with ADHD, using her signature compassion and ingenuity to explain the benefits of an often confusing diagnosis. The book is filled with bite-sized tips and practical exercises for readers seeking to better understand themselves, embrace their unique talents, and gain self-compassion for the challenges they've faced. It's an invaluable resource for those seeking to shed shame and create a life that feels good.\" \u003cb\u003e—Julia Naftulin, health journalist, editor, and former \u003ci\u003eDoing It Right\u003c\/i\u003e relationship advice columnist\u003c\/b\u003eDr. Amelia Kelley is a trauma-informed therapist, author, podcaster, researcher, and certified meditation and yoga instructor. Her specialties include art therapy, internal family systems (IFS), EMDR, and brainspotting. Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, highly sensitive persons, motivation, healthy living, and adult ADHD. \u003cbr\u003e\u003cbr\u003eShe is currently a psychology professor at Yorkville University and a nationally recognized relationship expert featured on SiriusXM Doctor Radio’s \u003ci\u003eThe Psychiatry Show\u003c\/i\u003e as well as NPR’s \u003ci\u003eThe Measure of Everyday Life.\u003c\/i\u003e Her private practice is part of the Traumatic Stress Research Consortium at the Kinsey Institute. She is the author of \u003ci\u003eGaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse, \u003c\/i\u003ecoauthor of \u003ci\u003eWhat I Wish I Knew: Surviving and Thriving After an Abusive Relationship, Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience, \u003c\/i\u003eand a contributing author for \u003ci\u003ePsychology Today\u003c\/i\u003e as well as \u003ci\u003eHighly Sensitive Refuge,\u003c\/i\u003e the world’s largest blog for HSPs. Her work has been featured in \u003ci\u003eTeen Vogue,\u003c\/i\u003e Yahoo News, Lifehacker, and Insider. You can find out more about her work at ameliakelley.com.","brand":"Zeitgeist","offers":[{"title":"Default Title","offer_id":46300588343525,"sku":"NP9780593690031","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780593690031.jpg?v=1767735025","url":"https:\/\/k12savings.com\/products\/powered-by-adhd-isbn-9780593690031","provider":"K12savings","version":"1.0","type":"link"}