{"product_id":"postpartum-depression-for-dummies-isbn-9780470073353","title":"Postpartum Depression For Dummies","description":"It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby blues and PPD lies. As with any other illness, the quicker that PPD is identified and treated, the faster the woman will recover.  \u003cp\u003e\u003ci\u003ePostpartum Depression For Dummies\u003c\/i\u003e can help you begin the process of determining what’s going on with you and give you a better idea of where you fall so that you can get yourself into proper treatment right away. The book covers all aspects of PPD, from its history and its origins to its effects on women and their families to the wide variety of treatments available—including conventional Western medicine, psychological therapy, alternative medical treatments, and self-care measures. \u003ci\u003ePostpartum Depression For Dummies\u003c\/i\u003e reveals:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e \u003cdiv\u003eWhy some doctors may be hush-hush about PPD\u003c\/div\u003e \u003c\/li\u003e \u003cli\u003e \u003cdiv\u003eHow to distinguish between pregnancy hormone changes, \"baby blues,\" and PPD\u003c\/div\u003e \u003c\/li\u003e \u003cli\u003e \u003cdiv\u003eThe difficulties of getting a proper diagnosis\u003c\/div\u003e \u003c\/li\u003e \u003cli\u003e \u003cdiv\u003eThe role and importance of a therapist\u003c\/div\u003e \u003c\/li\u003e \u003cli\u003e \u003cdiv\u003eThe benefits of medication for depression\u003c\/div\u003e \u003c\/li\u003e \u003cli\u003e \u003cdiv\u003eAlternative treatments with  a successful track record\u003c\/div\u003e \u003c\/li\u003e \u003cli\u003e \u003cdiv\u003eHow to find the right balance of psychological, medical, and alternative treatment\u003c\/div\u003e \u003c\/li\u003e \u003cli\u003e \u003cdiv\u003eWays you can help foster recovery\u003c\/div\u003e \u003c\/li\u003e \u003cli\u003e \u003cdiv\u003eThe nutrition you need to care for yourself properly\u003c\/div\u003e \u003c\/li\u003e \u003cli\u003e \u003cdiv\u003eHow to help your partner help you\u003c\/div\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003ePostpartum Depression For Dummies\u003c\/i\u003e also provides the additional resources you need—web sites, organizations, and further reading—to help avoid the unnecessary suffering caused by undiagnosed and untreated PPD and survive and thrive as a new mom.\u003c\/p\u003e  \u003cb\u003eForeword.\u003c\/b\u003e  \u003cp\u003e\u003cb\u003eIntroduction.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart I: Bringing Postpartum Depression into the Light: What It’s All About.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1: The Big Adjustment:Welcome to Motherhood.\u003c\/p\u003e \u003cp\u003eChapter 2: These Ain’t No Baby Blues: PPD, Up Close and Personal.\u003c\/p\u003e \u003cp\u003eChapter 3: You Mean There’s More? Five Related Postpartum Disorders.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II: The Three Little Letters: PPD and You.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 4: Looking Within: Is PPD Your Big Bad Wolf?\u003c\/p\u003e \u003cp\u003eChapter 5: A Professional Assessment: What’s Huffing and Puffing at Your Mind’s Door?\u003c\/p\u003e \u003cp\u003eChapter 6: Seeking Out a Therapist to Keep Your Proverbial House Standing.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III: Diagnosis Confirmed: Looking at the Treatment Options for PPD.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 7: Venting Your Mind and Heart: Psychological Treatment.\u003c\/p\u003e \u003cp\u003eChapter 8: Counteracting a Chemical Cause: Medical Treatments.\u003c\/p\u003e \u003cp\u003eChapter 9: All Things Natural: Alternative Treatments.\u003c\/p\u003e \u003cp\u003eChapter 10: Creating a Comprehensive Treatment Plan.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart IV: Traveling the Road to Recovery.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 11: Getting the Most Out of Your Treatment.\u003c\/p\u003e \u003cp\u003eChapter 12: Setting the Supermom Cape Aside: Caring For Yourself.\u003c\/p\u003e \u003cp\u003eChapter 13: Coping with Your Feelings.\u003c\/p\u003e \u003cp\u003eChapter 14: Finding Somebod(ies) to Lean On.\u003c\/p\u003e \u003cp\u003eChapter 15: Helping Your Partner Help You.\u003c\/p\u003e \u003cp\u003eChapter 16: Helping the One You Love: A Chapter for Family, Friends, and Partners.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart V: Moving Beyond PPD.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 17: Delight at the End of the Tunnel: Emerging with a New Sense of Self.\u003c\/p\u003e \u003cp\u003eChapter 18: Deciding Whether to Have Another Baby.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart VI: The Part of Tens.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 19: Ten Common Fantasies about Motherhood.\u003c\/p\u003e \u003cp\u003eChapter 20: Ten Thoughts to Focus on Throughout the Day.\u003c\/p\u003e \u003cp\u003eAppendix: Resources.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eIndex.\u003c\/b\u003e\u003c\/p\u003e \u003cb\u003eShoshana S. Bennett\u003c\/b\u003e, PhD, is a noted guest lecturer who has been featured on national television shows including ABC's 20\/20. She is also host of the online talk show \"Health Matters\" at WorldTalkRadio.com.  \u003cb\u003eCovers psychological, medical, and alternative treatments\u003c\/b\u003e  \u003cp\u003e\u003cb\u003eIdentify PPD symptoms, get help, and get your life back\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWorried that you — or someone you love — are suffering from postpartum depression? This understanding, authoritative guide explains this sensitive disorder and how it differs from the \"baby blues.\" You'll see how to find the right doctors, evaluate the various treatments — from medication to therapy to self-help groups — and create a comprehensive plan for recovery.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eDiscover how to\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eGet an accurate diagnosis\u003c\/li\u003e \u003cli\u003eFind the proper treatments\u003c\/li\u003e \u003cli\u003eBreak the cycle of negative thoughts\u003c\/li\u003e \u003cli\u003eSpeed up the recovery process\u003c\/li\u003e \u003cli\u003eGet support from family and friends\u003c\/li\u003e \u003cli\u003ePlan for another baby after PPD\u003c\/li\u003e \u003c\/ul\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":47989823537381,"sku":"NP9780470073353","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780470073353.jpg?v=1761785582","url":"https:\/\/k12savings.com\/products\/postpartum-depression-for-dummies-isbn-9780470073353","provider":"K12savings","version":"1.0","type":"link"}