{"product_id":"post-traumatic-stress-disorder-for-dummies-isbn-9780470049228","title":"Post-Traumatic Stress Disorder For Dummies","description":"As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), \"The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows.\" In \u003ci\u003ePost-Traumatic Stress Disorder For Dummies,\u003c\/i\u003e Dr. Goulston helps you find the will and shows you the way.  \u003cp\u003eA traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eIdentify PTSD symptoms and get a diagnosis\u003c\/li\u003e \u003cli\u003eUnderstand PTSD and the nature of trauma\u003c\/li\u003e \u003cli\u003eDevelop a PTSD treatment plan\u003c\/li\u003e \u003cli\u003eChoose the ideal therapist for you\u003c\/li\u003e \u003cli\u003eDecide whether cognitive behavior therapy is right for you\u003c\/li\u003e \u003cli\u003eWeight the pros and cons of PTSD medications\u003c\/li\u003e \u003cli\u003eCope with flashbacks, nightmares, and disruptive thoughts\u003c\/li\u003e \u003cli\u003eMaximize your healing\u003c\/li\u003e \u003cli\u003eManage your recovery, both during and after treatment\u003c\/li\u003e \u003cli\u003eHelp a partner, child or other loved one triumph over PTSD\u003c\/li\u003e \u003cli\u003eKnow when you're getting better\u003c\/li\u003e \u003cli\u003eGet your life back on track\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWhether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, \u003ci\u003ePost-Traumatic Stress Disorder For Dummies,\u003c\/i\u003e gives you the tools you need to win the battle against this disabling condition.\u003c\/p\u003e  Introduction.  \u003cp\u003e\u003cb\u003ePart I: The Basics of PTSD.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 1. The Invisible Epidemic of PTSD.\u003c\/p\u003e \u003cp\u003eChapter 2. Aftershock: When the Past Won't Stay in the Past.\u003c\/p\u003e \u003cp\u003eChapter 3. Spotting the Clues: Signs and Symptoms of PTSD.\u003c\/p\u003e \u003cp\u003eChapter 4. First Response: Preventive Treatments for PTSD.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart II: Getting a Diagnosis and Drafting a Plan.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 5. Getting Answers: Finding Out Whether You Have PTSD.\u003c\/p\u003e \u003cp\u003eChapter 6. Building Your Treatment Team.\u003c\/p\u003e \u003cp\u003eChapter 7. Setting the Stage for Recovery: The First Steps Toward Healing.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart III: Choosing the Right Treatment Approach.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 8. Putting PTSD in Its Place with Cognitive Behavioral Therapy (CBT)\u003c\/p\u003e \u003cp\u003eChapter 9. The Role of Medication in Treating PTSD.\u003c\/p\u003e \u003cp\u003eChapter 10. Additional Paths to Wellness: Drawing on the Power of Mind and Body.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart IV: Healing and Rebuilding during and after Treatment.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 11. The Journey Back: What to Expect.\u003c\/p\u003e \u003cp\u003eChapter 12. Helping Yourself Heal Your Body, Mind , and Soul.\u003c\/p\u003e \u003cp\u003eChapter 13. Caring for Your Loved Ones While They Care for You.\u003c\/p\u003e \u003cp\u003eChapter 14. Getting Your Life Back on Track.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart V: Stepping In: When You're Not the One Who's Suffering.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 15. Getting Help for a Child with PTSD.\u003c\/p\u003e \u003cp\u003eChapter 16. Supporting a Loved One with PTSD.\u003c\/p\u003e \u003cp\u003e\u003cb\u003ePart VI: The Part of Tens.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChapter 17. The Ten Most Common Myths about PTSD.\u003c\/p\u003e \u003cp\u003eChapter 18. Ten Ways to Recognize that You're Getting Better.\u003c\/p\u003e \u003cp\u003eAppendix: PTSD Resources.\u003c\/p\u003e \u003cp\u003eIndex.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003eMark Goulston, MD,\u003c\/b\u003e an expert on PTSD, suicide prevention, and violence intervention, maintains a private clinical practice. He has taught or lectured at UCLA, USC, and Fortune 500 companies and has trained FBI and police hostage negotiators.   \u003c\/p\u003e\u003cp\u003e\u003cb\u003e Cope with flashbacks, nightmares, and disruptive thoughts\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eHelp your heart accept what your mind already knows\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e— and overcome PTSD\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eA traumatic event can turn your world upside down — but just because you're still afraid doesn't mean you're still in danger. There is a path out of PTSD, and this reassuring guide presents the latest on effective treatments that help to combat fear, stop stress in its tracks, and bring joy back to life. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover how to:\u003c\/b\u003e\t \u003c\/p\u003e\u003cul\u003e\t \u003ci\u003e\u003cli\u003eIdentify PTSD symptoms and get a diagnosis\u003c\/li\u003e\u003c\/i\u003e \u003ci\u003e\u003cli\u003eChoose the ideal therapist for you\u003c\/li\u003e\u003c\/i\u003e \u003ci\u003e\u003cli\u003eWeigh the pros and cons of medications\u003c\/li\u003e\u003c\/i\u003e \u003ci\u003e\u003cli\u003eMaximize your healing\u003c\/li\u003e\u003c\/i\u003e \u003ci\u003e\u003cli\u003eHelp a partner, child, or other loved one triumph over PTSD\u003c\/li\u003e\u003c\/i\u003e \u003c\/ul\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":47989822030053,"sku":"NP9780470049228","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780470049228.jpg?v=1761785576","url":"https:\/\/k12savings.com\/products\/post-traumatic-stress-disorder-for-dummies-isbn-9780470049228","provider":"K12savings","version":"1.0","type":"link"}