{"product_id":"plant-medicine-healing-herbs-for-emotional-balance-calm-isbn-9781805704607","title":"Plant Medicine: Healing Herbs for Emotional Balance \u0026 Calm","description":"\u003cp\u003e\u003cb\u003eSupport your mental health and emotional wellbeing with this must-have guide to plant medicine. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFocusing specifically on herbs for emotional wellbeing, this practical natural health guide brings together 40 carefully chosen plants, along with accessible recipes, rituals, and remedies to help you restore balance from within. \u003cbr\u003e\u003cbr\u003eExplore the power of plant medicine across eight essential themes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCalm\u003c\/b\u003e: herbs such as chamomile and passionflower that soothe the nervous system and help bring a sense of grounded peace in everyday life. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRest\u003c\/b\u003e: gentle herbs that support deep sleep and recovery.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFocus\u003c\/b\u003e: plants that improve clarity and attention for overwhelmed minds.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUplift\u003c\/b\u003e: mood-brightening herbs that gently lift the spirit during lower or heavy days.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eResilience\u003c\/b\u003e: herbs that offer long-term support including building emotional strength and reducing chronic stress.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHormonal harmony\u003c\/b\u003e: herbs that help balance emotional fluctuations linked to the menstrual cycle, perimenopause, and beyond.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGrief \u0026amp; release:\u003c\/b\u003e soothing plants that support use through loss and letting go.  \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSelf-love \u0026amp; inner peace\u003c\/b\u003e: herbs that help reconnect with the body.  \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eGrounded in \u003cb\u003escientific training\u003c\/b\u003e yet written with warmth and compassion, it offers a truly \u003cb\u003eholistic approach to herbalism\u003c\/b\u003e, helping you understand not just what to take, but how and why it works. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eCreate simple, effective rituals for everyday wellbeing and create a calmer, more balanced life with the healing power of plants. \u003c\/b\u003e\u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":52119310041317,"sku":"NP9781805704607","price":22.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/products\/plant-medicine-healing-herbs-for-emotional-balance-calm-isbn-9781805704607","provider":"K12savings","version":"1.0","type":"link"}