{"product_id":"perfect-fit-the-winning-formula-isbn-9781473648739","title":"Perfect Fit: The Winning Formula","description":"\u003cp\u003eIn his guide to fitness and nutrition international rugby star James Haskell \u003cb\u003eleads you seamlessly\u003c\/b\u003e through every step of the journey towards \u003cb\u003etransforming your body \u003c\/b\u003eand \u003cb\u003ereaching your fitness goals\u003c\/b\u003e. \u003cbr\u003e\u003cbr\u003e With an \u003cb\u003e8-week plan that can be done at home\u003c\/b\u003e, suitable for those who have not trained before, and a \u003cb\u003e12-week plan for those who already train regularly\u003c\/b\u003e, there is something for everyone and James \u003cb\u003eencourages\u003c\/b\u003e and \u003cb\u003echallenges\u003c\/b\u003e you to become \u003cb\u003efitter, stronger and leaner\u003c\/b\u003e than ever before.  \u003cbr\u003e\u003cbr\u003e Alongside the training programmes James provides \u003cb\u003edetailed advice about nutrition\u003c\/b\u003e, helping you to understand how to eat to achieve the results you are aiming for, as well as \u003cb\u003edelicious recipes\u003c\/b\u003e and meal plans to ensure you stay on track. \u003cbr\u003e\u003cbr\u003eJames's ambition is to dispel the fog - to \u003cb\u003eprovide clarity\u003c\/b\u003e, \u003cb\u003eunderstanding \u003c\/b\u003eand to \u003cb\u003emotivate as well as inspire\u003c\/b\u003e you train hard and fuel your training effectively in order to \u003cb\u003etransform your body\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eIf you found James's \u003ci\u003eIntroduction to Becoming and Remaining Rugby Fit\u003c\/i\u003e helpful, \u003ci\u003ePerfect Fit \u003c\/i\u003ewill help you to take your training to the next level with its more detailed workouts, nutritional advice and recipes.\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton","offers":[{"title":"Default Title","offer_id":44895005409509,"sku":"NP9781473648739","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_a6651894-4f64-4179-badb-ab3ebff012ff.jpg?v=1773104502","url":"https:\/\/k12savings.com\/products\/perfect-fit-the-winning-formula-isbn-9781473648739","provider":"K12savings","version":"1.0","type":"link"}