{"product_id":"naturally-isbn-9780593832332","title":"Naturally","description":"\u003cb\u003eUnlock the power of herbalism to transform your health and life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhile modern medicine can only take us so far, herbalism—the science and art of plants as medicine—stands the test of time. In \u003ci\u003eNaturally\u003c\/i\u003e, clinical herbalist Rachelle Robinett offers a beginner-friendly guide to herbalism, revealing everyday remedies and rituals for health and happiness. \u003cbr\u003e\u003cbr\u003eHerbs allow you to take control of every aspect of your health in a way that’s natural, sustainable, and completely customizable. Better yet, you don’t need fancy equipment or an extensive pantry to start—just a desire to feel better, naturally.\u003cbr\u003e\u003cbr\u003eWeaving practical advice with deep explorations of herbalism’s potential to shift our relationship with the natural world, Robinett shares:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003escience-backed guidance on how to use herbs to address a range of aliments, like pain and inflammation, how to regulate the nervous system, how to boost memory and mental clarity; and more;\u003c\/li\u003e\n\u003cli\u003ehow to work with teas, tinctures, capsules, and other herbal blends, as well as the best format for taking each herb;\u003c\/li\u003e\n\u003cli\u003ethe tried-and-true diet and lifestyle considerations to pair with each herbal protocol;\u003c\/li\u003e\n\u003cli\u003esimple, easy-to-follow herbal recipes and formulas.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you’re battling stress and anxiety, chronic pain, digestion issues, poor sleep, low motivation, or even grief, \u003ci\u003eNaturally \u003c\/i\u003eshows herbs may be the solution you’ve been looking for.\u003cb\u003ePraise for \u003ci\u003eNaturally\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\"A beautifully written, deeply insightful guide to the power of herbalism. Rachelle Robinett masterfully bridges ancient plant wisdom with contemporary science, making herbalism accessible, intuitive, and truly transformative. This book is an essential companion for anyone seeking a more natural, balanced, and vibrant way of living.\"\u003cbr\u003e\u003cb\u003e—Shizu Okusa, founder and CEO of Apothékary \u003c\/b\u003e\u003cbr\u003e\u003cu\u003e\u003cbr\u003e\u003c\/u\u003e\"\u003ci\u003eNaturally\u003c\/i\u003e not only does the difficult job of connecting the amazing science that underlies the benefits of herbs with their deep, cultural, and artful history, but also reveals how they work as natural medicines in supporting positive health outcomes. A beautiful book!\"\u003cbr\u003e\u003cb\u003e—Jeffrey Bland, PhD, FACN, founder of the Institute for Functional Medicine \u003c\/b\u003e\u003cbr\u003e\u003cu\u003e\u003cbr\u003e\u003c\/u\u003e\"An herbal tome akin to reading literature—equal parts intellectual, philosophical and magical. Robinett's depth, wisdom, expertise and passion all shine through the leaves in the open canopy of \u003ci\u003eNaturally\u003c\/i\u003e. It's a joy to walk behind her through the forest of knowledge.\" \u003cbr\u003e\u003cb\u003e—Lauren Haynes, clinical herbalist and founder of Wooden Spoon Herbs\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Herbal medicine is growing in popularity, but many people who wish to use herbs simply do not know where to start. In her delightful new book, Rachelle Robinett demystifies and explains how you can safely and effectively choose the right plant medicines for you and your family.\"\u003cbr\u003e\u003cb\u003e—David Winston, RH(AHG), DSc (hon.), author of \u003ci\u003eAdaptogens: Herbs for Strength, Stamina, and Stress Relief\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"A beautiful herbal homage to the restorative healing our nervous systems crave in this modern world.\" \u003cbr\u003e\u003cb\u003e—Aviva Romm, MD, author of \u003ci\u003eHormone Intelligence\u003c\/i\u003e and founder of Herbal Medicine for Women\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"Rachelle Robinett has crafted a guide that’s as grounded as it is transformative. \u003ci\u003eNaturally\u003c\/i\u003e is a powerful reminder that effective medicine often comes from the earth—and that true health begins with reconnecting to ourselves, our bodies, and nature.\" \u003cbr\u003e\u003cb\u003e—Michael Easter, author of \u003ci\u003eThe Comfort Crisis\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"In [Robinett’s] standout debut. . . [she] shares powerful stories from her clients, in a tone that evokes thoughtful educator rather than salesperson. . . Readers curious about herbalism need look no further.\" \u003cbr\u003e\u003cb\u003e—\u003ci\u003ePublishers Weekly\u003c\/i\u003e (starred review)\u003c\/b\u003eRachelle Robinett, Registered Herbalist (AHG), is a writer, art­ist, and lifelong naturalist. She’s the founder of multidisciplinary companies dedicated to the art and science of naturalness. Combining tra­ditional medicine and current health insights with an understanding of individual behavior modification, Robinett has provided accessible plant-based healing to countless people. She’s based in New York and Costa Rica.","brand":"Penguin Life","offers":[{"title":"Default Title","offer_id":48233428189413,"sku":"NP9780593832332","price":32.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780593832332.jpg?v=1767733577","url":"https:\/\/k12savings.com\/products\/naturally-isbn-9780593832332","provider":"K12savings","version":"1.0","type":"link"}