{"product_id":"my-first-book-of-pilates-isbn-9781633225893","title":"My First Book of Pilates","description":"\u003cb\u003eIntroduce your children to Pilates with\u003ci\u003e My First Book of Pilates\u003c\/i\u003e and encourage them to get to know their bodies through flexibility, coordination, and play.\u003cbr\u003e  \u003c\/b\u003e\u003cbr\u003e You are never too young for Pilates! Featuring colorful \u003cb\u003estep-by-step guidance,\u003c\/b\u003e\u003ci\u003eMy First Book of Pilates\u003c\/i\u003e gives kids an introduction to the popular \u003cb\u003eexercise program \u003c\/b\u003eadults have enjoyed for so many years. A series of simple and fun \u003cb\u003eintroductory exercises, \u003c\/b\u003eguided by familiar movements and illustrations, encourages children to get to know their bodies through\u003cb\u003e flexibility, coordination, and play.\u003c\/b\u003e This charming book encourages both children and their parents to get up and move, promoting \u003cb\u003ephysical activity, learning, and togetherness.\u003c\/b\u003e A dozen poses have been specially selected for their efficacy and approachability, and each page compares one of the 12 poses to an example kids can understand, such as \u003cb\u003estretching \u003c\/b\u003elike a swan, \u003cb\u003ecurling\u003c\/b\u003e up like a hedgehog, or \u003cb\u003ekicking\u003c\/b\u003e like a frog.\u003cbr\u003e  \u003cbr\u003e Imagine that:\u003cul\u003e\n\u003cli\u003eYou are a boat floating on water\u003c\/li\u003e\n\u003cli\u003eYour leg is a pencil\u003c\/li\u003e\n\u003cli\u003eYou are a hedgehog\u003c\/li\u003e\n\u003cli\u003eYour hands can saw through wood\u003c\/li\u003e\n\u003cli\u003eYou are a swan swimming on a lake\u003c\/li\u003e\n\u003cli\u003eYou are a turtle hiding in its shell\u003c\/li\u003e\n\u003cli\u003eYou are a frog swimming on its back\u003c\/li\u003e\n\u003cli\u003eYour legs are a pair of scissors\u003c\/li\u003e\n\u003cli\u003eYou are on a bicycle\u003c\/li\u003e\n\u003cli\u003eYou are on a bridge with water flowing beneath you\u003c\/li\u003e\n\u003cli\u003eYou are a mermaid sitting in the sandm\u003c\/li\u003e\n\u003cli\u003eYou are a seal clapping its flippers together\u003c\/li\u003e\n\u003c\/ul\u003eBy learning about Pilates, \u003cb\u003ekids can gain physical benefits\u003c\/b\u003e such as better posture and improved strength and flexibility. But they can also gain a better awareness of their body, as well as develop a more \u003cb\u003erelaxed state of mind \u003c\/b\u003eby learning about this mindful practice. \u003ci\u003eMy First Book of Pilates\u003c\/i\u003e is the \u003cb\u003eperfect introduction\u003c\/b\u003e to a balanced body for young children!\u003cbr\u003e  \u003cbr\u003e With endearing illustrations and mindful concepts, the \u003cb\u003eABC for Me series \u003c\/b\u003epairs each letter of the alphabet with words that promote big dreams and healthy living.","brand":"Walter Foster Jr.","offers":[{"title":"Default Title","offer_id":44896259244261,"sku":"NP9781633225893","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_80d491be-8dc0-4307-80b7-bbd0af7c3f4c.jpg?v=1773104059","url":"https:\/\/k12savings.com\/products\/my-first-book-of-pilates-isbn-9781633225893","provider":"K12savings","version":"1.0","type":"link"}