My First Book of Emotions

Feel, Understand, and Express with My First Book of Emotions!

My First Book of Emotions is a thoughtful and engaging introduction to the world of feelings, designed especially for young children. With simple explanations, relatable examples, and bright illustrations, this book helps children recognize and express their emotions effectively. From happiness and anger to curiosity and empathy, kids will build a strong emotional vocabulary and learn how to articulate their inner world.

This beautifully illustrated book supports emotional intelligence and encourages healthy expression from an early age, making it a valuable addition to every child’s growing library.

What’s Inside:

• Clear definitions and everyday examples of a wide range of emotions
• Vibrant, child-friendly illustrations that capture emotional expressions
• Introduces positive personality traits and feelings to expand understanding

Why Parents & Educators Will Appreciate It:

• Promotes emotional awareness and communication in children
• Helps build empathy, self-regulation, and vocabulary
• Supports early childhood development and SEL goals

Why Kids Will Love It:

• Relatable examples that connect to their everyday lives
• Bright and engaging artwork to spark interest
• A fun and friendly way to understand their own feelings

Perfect For:

• Preschoolers and early learners aged 3 and above
• Classroom use, storytime, or emotional learning sessions
• Parents looking to build emotional intelligence and empathy

| Pragati Jalan Sureka is an author, IIM Kolkata alumna, and NET UGC-qualified and Harvardaccredited global mental health psychologist with over a decade’s experience in training, speaking, psychotherapy, and preventive mental healthcare. As a PhD scholar on emotional well-being, researching and developing practical tools for daily mental health and self-care remains her core skill set and passion.