{"product_id":"my-beef-with-meat-isbn-9781455509362","title":"My Beef with Meat","description":"\u003cdiv\u003eFor the millions who are following a plant-based diet, as well as those meat-eaters who are considering it,\u003ci\u003e My Beef With Meat\u003c\/i\u003e is the definitive guide to convincing all that it's truly the best way to eat! \u003ci\u003eNew York Times \u003c\/i\u003eBestelling author of \u003ci\u003eThe Engine 2 Diet\u003c\/i\u003e and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all.  \u003cbr\u003e\u003cbr\u003eEsselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance:\u003cbr\u003e\u003cbr\u003e  You don't need meat and dairy to have strong bones or get enough protein\u003cbr\u003e\u003cbr\u003e  You get enough calcium and iron in plants\u003cbr\u003e\u003cbr\u003e  The myth of the Mediterranean diet\u003cbr\u003e\u003cbr\u003e  There is a serious problem with the Paleo diet\u003cbr\u003e\u003cbr\u003e  If you eat plants, you lose weight and feel great\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMy Beef With Meat\u003c\/i\u003e proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.\u003c\/div\u003e","brand":"Grand Central Life \u0026 Style","offers":[{"title":"Default Title","offer_id":44894659084517,"sku":"NP9781455509362","price":37.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_069018db-25a4-462a-8974-a13101519a7c.jpg?v=1773104044","url":"https:\/\/k12savings.com\/products\/my-beef-with-meat-isbn-9781455509362","provider":"K12savings","version":"1.0","type":"link"}