{"product_id":"muay-thai-basics-introductory-thai-boxing-techniques-isbn-9781583941409","title":"Muay Thai Basics: Introductory Thai Boxing Techniques","description":"\u003cb\u003eAuthoritative Muay Thai instruction for fitness, self-defense, and competition.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eThis practical guide to Muay Thai (Thai boxing) delivers step-by-step instruction in essential techniques, training methods, and fight strategy for beginners and experienced martial artists alike. Whether you’re training for fitness, self-defense, or competition, \u003ci\u003eMuay Thai Basics\u003c\/i\u003e helps build power, stamina, agility, coordination, and speed.\u003cbr\u003e\u003cbr\u003eRenowned trainer and author \u003cb\u003eChristoph Delp\u003c\/b\u003e teaches core Muay Thai skills with clear guidance, technical detail, and corrections to common mistakes. Thai champions from Bangkok’s famous \u003cb\u003eSor Vorapin gym\u003c\/b\u003e demonstrate techniques in detailed step-by-step photos, making it easy to study proper form and execution.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIn this book, you will learn:\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eMuay Thai history, rules, and equipment\u003c\/li\u003e\n\u003cli\u003eProper stance, footwork, and fighting distance\u003c\/li\u003e\n\u003cli\u003eFundamental punch, kick, knee, and elbow techniques\u003c\/li\u003e\n\u003cli\u003eClose-range fighting and clinch positions\u003c\/li\u003e\n\u003cli\u003eAttacking, defensive, and counterattacking strategies\u003c\/li\u003e\n\u003cli\u003eTraining regimens and practice planning\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003eIdeal for self-training or as a supplement to gym instruction, \u003cb\u003e\u003ci\u003eMuay Thai Basics\u003c\/i\u003e\u003c\/b\u003e is a trusted guide for anyone learning the fundamentals of Muay Thai.","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46301552312549,"sku":"NP9781583941409","price":32.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781583941409.jpg?v=1767733081","url":"https:\/\/k12savings.com\/products\/muay-thai-basics-introductory-thai-boxing-techniques-isbn-9781583941409","provider":"K12savings","version":"1.0","type":"link"}