Mood Moves! (GoNoodle Activity Book) (Media tie-in)

GoNoodle gets 14 million kids moving each month! This book features activities that integrate dancing, stretching, running, jumping, deep breathing, and wiggling. The mindfulness activities in Mood Moves will promote feelings of calmness and relaxation kids need to face everyday challenges. It's the perfect tool to help kids learn to be their strongest, bravest, silliest, smartest, most creative selves.