{"product_id":"momfulness-isbn-9780787981976","title":"Momfulness","description":"Denise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart of everyday life: mothering with mindfulness. Through anecdotes, reflections, and specific practices, this book invites mothers to wake up and embrace their lives, discovering that they are always standing on holy ground. Introduction.  \u003cp\u003e\u003c\/p\u003e Momfulness.  \u003cp\u003e\u003c\/p\u003e Developing a Practice.  \u003cp\u003e\u003c\/p\u003e Presence.  \u003cp\u003e\u003c\/p\u003e Breathing Meditation.  \u003cp\u003e\u003c\/p\u003e I See Me in Your Eyes.  \u003cp\u003e\u003c\/p\u003e Rolling Hippo Meditation.  \u003cp\u003e\u003c\/p\u003e How a Mom Prays.  \u003cp\u003e\u003c\/p\u003e The Alone Hat.  \u003cp\u003e\u003c\/p\u003e Porch Swing.  \u003cp\u003e\u003c\/p\u003e Attention.  \u003cp\u003e\u003c\/p\u003e Plan B.  \u003cp\u003e\u003c\/p\u003e Autopilot.  \u003cp\u003e\u003c\/p\u003e The River.  \u003cp\u003e\u003c\/p\u003e Mouth Yoga.  \u003cp\u003e\u003c\/p\u003e The Ideal vs. the Real.  \u003cp\u003e\u003c\/p\u003e Clearing Clutter.  \u003cp\u003e\u003c\/p\u003e Compassion.  \u003cp\u003e\u003c\/p\u003e Late-for-School Practice.  \u003cp\u003e\u003c\/p\u003e Pier Pressure.  \u003cp\u003e\u003c\/p\u003e Walking the Night Hallways.  \u003cp\u003e\u003c\/p\u003e When Someone Deeply Listens to You.  \u003cp\u003e\u003c\/p\u003e No Good Very Bad Day.  \u003cp\u003e\u003c\/p\u003e Mobilize the Mothering Instinct.  \u003cp\u003e\u003c\/p\u003e Embodiment.  \u003cp\u003e\u003c\/p\u003e Hugging Meditation.  \u003cp\u003e\u003c\/p\u003e Body Blessings.  \u003cp\u003e\u003c\/p\u003e Seven Nights in a Row.  \u003cp\u003e\u003c\/p\u003e Generations of Bodies.  \u003cp\u003e\u003c\/p\u003e Saved by Wonder.  \u003cp\u003e\u003c\/p\u003e Close to Things.  \u003cp\u003e\u003c\/p\u003e The Sacred in All Things.  \u003cp\u003e\u003c\/p\u003e Where Does the Wind Come From?  \u003cp\u003e\u003c\/p\u003e Lobster Tale.  \u003cp\u003e\u003c\/p\u003e Framing the Day.  \u003cp\u003e\u003c\/p\u003e Nurturing Family Spirit.  \u003cp\u003e\u003c\/p\u003e Grace.  \u003cp\u003e\u003c\/p\u003e Family Circle.  \u003cp\u003e\u003c\/p\u003e Community.  \u003cp\u003e\u003c\/p\u003e Sacred Circles.  \u003cp\u003e\u003c\/p\u003e Our Many Mothers.  \u003cp\u003e\u003c\/p\u003e The Holy Family Commutes.  \u003cp\u003e\u003c\/p\u003e Are All the Children In?  \u003cp\u003e\u003c\/p\u003e The Mother Is Standing.  \u003cp\u003e\u003c\/p\u003e What Do Trees Have to Do with Peace?  \u003cp\u003e\u003c\/p\u003e A Final Word.  \u003cp\u003e\u003c\/p\u003e Suggested \u003cst1:city w:st=\"on\"\u003e\u003cst1:place w:st=\"on\"\u003eReadings\u003c\/st1:place\u003e\u003c\/st1:city\u003e.  \u003cp\u003e\u003c\/p\u003e Acknowledgments.  \u003cp\u003e\u003c\/p\u003e The Author.   \u003cp\u003e\"... delightful book... engaging.\" (\u003cem\u003ePublishers Weekly,\u003c\/em\u003e November 27, 2006)   \u003cb\u003eDenise Roy\u003c\/b\u003e is the author of the award-winning My Monastery Is a Minivan and is in private practice as a licensed marriage and family therapist. Visit her Web site at www.DeniseRoy.com.   The Down-to-Earth Spiritual Handbook for Busy Moms\u003cbr\u003e \u003cbr\u003e   \u003c\/p\u003e\u003cp\u003e\"Momfulness is a blessing and a prayer—the way to wholeness is in these pages.\"\u003cbr\u003e —Christiane Northrup, M.D., author, Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom\u003c\/p\u003e \u003cp\u003e\"Denise Roy celebrates the abundant rewards of mothering with mindfulness. A must-read for all parents!\"\u003cbr\u003e —Patt Saso, author, Parenting Your Teens with T.L.C.\u003c\/p\u003e \u003cp\u003e\"All moms could use the soothing words Denise Roy so generously shares in Momfulness. Grab a cup of tea, put up your feet, and dive right in!\"\u003cbr\u003e —Mimi Doe, author, Busy but Balanced and founder of www.SpiritualParenting.com\u003c\/p\u003e \u003cp\u003e\"Momfulness is a wonderful guide for conscious mothering in an all-too-busy world. I love this book!\"\u003cbr\u003e —Michele Borba, Ed.D., author, 12 Simple Secrets Real Moms Know and Parents Do Make a Difference\u003c\/p\u003e \u003cp\u003e\"Momfulness helps us discover that what we do as mothers really does matter—from the way we hold our children to the way we change the world. I love the stories and practices in this beautiful book!\"\u003cbr\u003e —Amy Tiemann, Ph.D., author, Mojo Mom: Nurturing Your Self While Raising a Family, and creator of www.MojoMom.com\u003c\/p\u003e","brand":"Jossey-Bass","offers":[{"title":"Default Title","offer_id":47989650948325,"sku":"NP9780787981976","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780787981976.jpg?v=1761784962","url":"https:\/\/k12savings.com\/products\/momfulness-isbn-9780787981976","provider":"K12savings","version":"1.0","type":"link"}