{"product_id":"mindfulness-journal-isbn-9781797219752","title":"Mindfulness Journal","description":"\u003cb\u003eThis uplifting journal makes it easy to incorporate­­ simple mindfulness practices and happiness habits into everyday life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e From the author of the bestselling \u003ci\u003eMindfulness Cards\u003c\/i\u003e, this guided journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits—including awareness, kindness, gratitude, connection, and more. Designed to encourage well-being, joy, and self-discovery, \u003ci\u003eMindfulness Journal \u003c\/i\u003eis an empowering tool for finding balance and peace in everyday life. \u003cbr\u003e\u003cbr\u003e FOR FANS OF THE BESTSELLING MINDFULNESS CARD SET: This instructive and inspiring journal extends the popular series, offering easy ways to incorporate mindful habits and self-care into daily life.\u003cbr\u003e  \u003cbr\u003e GREAT FOR ANYONE SEEKING GUIDED JOURNALING: The bite-sized, easy-to-follow content is designed to appeal to a wide range of users—from people who have an established meditation practice to anyone who is looking for simple ways to achieve balance and well-being in their lives.\u003cbr\u003e  \u003cbr\u003e PORTABLE MEDITATION BOOK: With an eye-catching, soothing design and a portable size, this attractive journal makes it easy to experience moments of calm wherever you are and makes a lovely self-purchase or gift for spirituality seekers and wellness enthusiasts.   \u003cbr\u003e\u003cbr\u003e Perfect for: \u003cul\u003e\n\u003cli\u003e Fans of \u003ci\u003eMindfulness Cards\u003c\/i\u003e, \u003ci\u003eCalm the Chaos Journal\u003c\/i\u003e, and meditation apps \u003c\/li\u003e\n\u003cli\u003e People who enjoy meditation, yoga, daily gratitude reflections, or any mindfulness practice \u003c\/li\u003e\n\u003cli\u003e Anyone interested in self-care and practical tools for wellness, anti-anxiety, and self help \u003c\/li\u003e\n\u003cli\u003e Gift or self-purchase to help with burnout or stress \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":47819321213157,"sku":"NP9781797219752","price":14.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/products\/mindfulness-journal-isbn-9781797219752","provider":"K12savings","version":"1.0","type":"link"}