{"product_id":"mindfulness-in-reading-isbn-9780711298729","title":"Mindfulness in Reading","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eMindfulness in Reading\u003c\/i\u003e embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how\u003cb\u003e reading mindfully can shape the person you are\u003c\/b\u003e, encouraging empathy and opening your mind to important morals.\u003cbr\u003e\u003cbr\u003eThrough meditative exercises, engaging anecdotes, and expert insights, discover \u003cb\u003ethe enriching potential of reading for mindfulness\u003c\/b\u003e, by learning:\u003cbr\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to use reading to develop your emotional intelligence\u003c\/li\u003e\n\u003cli\u003eHow to read in different ways\u003c\/li\u003e\n\u003cli\u003eHow to read like a child – without preconceptions and in exciting places\u003c\/li\u003e\n\u003cli\u003eHow to benefit from reading with others\u003c\/li\u003e\n\u003cli\u003eHow to find yourself in a book and remember what you have read\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003eIf you like this, you’ll also like \u003ci\u003eWriter’s Creative Workbook\u003c\/i\u003e, \u003ci\u003eMindful Thoughts for Walkers,\u003c\/i\u003e and \u003ci\u003eMindfulness in Drawing\u003c\/i\u003e.\u003c\/p\u003e","brand":"Leaping Hare Press","offers":[{"title":"Default Title","offer_id":44891976925413,"sku":"NP9780711298729","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_cca25803-2693-400f-b92f-1c0bbb1b549c.jpg?v=1773103859","url":"https:\/\/k12savings.com\/products\/mindfulness-in-reading-isbn-9780711298729","provider":"K12savings","version":"1.0","type":"link"}