{"product_id":"mindful-thoughts-for-surfers-isbn-9781782408956","title":"Mindful Thoughts for Surfers","description":"\u003cb\u003e\u003ci\u003eMindful Thoughts for Surfers\u003c\/i\u003e explores how meditative a life on the surfboard can be. These 25 insightful musings will inspire beginners and experts alike.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e The \u003cb\u003eheightened attention\u003c\/b\u003e in surfing and the \u003cb\u003emeditative nature of water\u003c\/b\u003e facilitate the \u003cb\u003eperfect opportunity to practise mindfulness\u003c\/b\u003e. Sam Bleakley is an international longboard champion and advocate for all forms of waveriding. With an interest in \u003cb\u003eBuddhism\u003c\/b\u003e and \u003cb\u003eTaoism\u003c\/b\u003e, he discusses: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBlue mindfulness\u003c\/b\u003e - identifying with the ocean\u003c\/li\u003e\n\u003cli\u003eThe\u003cb\u003e connection to nature\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e​\u003cb\u003eDropping the ego\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEmbracing imperfection\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eResponsibility and \u003cb\u003ediversity\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe opportunity for \u003cb\u003eplay, beauty, and music\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003eThrough these reflections, Sam explores how riding the waves is the ultimate meditation and offers an astute awareness of what the oceans tell us about \u003cb\u003eour place in the natural world—\u003c\/b\u003eif we would just listen. His \u003cb\u003eilluminating meditations\u003c\/b\u003e, each beautifully illustrated, make this book perfect for dipping into and offer a gentle gateway into \u003cb\u003elife-affirming\u003c\/b\u003e\u003cb\u003eawareness\u003c\/b\u003e for everyone. \u003cbr\u003e\u003cbr\u003e If you like this you might also be interested in \u003ci\u003eMindful Thoughts for Runners . . . \u003c\/i\u003e","brand":"Leaping Hare Press","offers":[{"title":"Default Title","offer_id":44896630931685,"sku":"NP9781782408956","price":9.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_39ab98c0-361d-4e9d-8125-0545e29fb3a9.jpg?v=1773103855","url":"https:\/\/k12savings.com\/products\/mindful-thoughts-for-surfers-isbn-9781782408956","provider":"K12savings","version":"1.0","type":"link"}