Mindful Dinosaurs: 30 Calming Activity Cards

Meet Dr. Diplo—the Jurassic kingdom’s best-loved mindfulness expert—and discover how to navigate different feelings with simple mindfulness tools and exercises

Help your little one feel calm, grounded, and focused with this boxed deck of 30 mindfulness activity cards inspired by Dr. Diplo and his friends.

Full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. A booklet is also included to help guide carers through the activities.

More in the series:
If you enjoyed these activity cards, discover 10 read-aloud stories from Dr. Diplo and 10 of his Jurassic friends.
- Guide your child through their emotions with Little Dinosaurs, Big Feelings.
- Help them answer life’s difficult questions with Little Dinosaurs, Big Questions.

Featuring more mindfulness tools and exercises from Australian child psychologist Amber Owen.