{"product_id":"michael-mosleys-8-week-blood-sugar-diet-isbn-9781804193440","title":"Michael Mosley's 8 Week Blood Sugar Diet","description":"\u003cb\u003eThe 8-week plan to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss, from author, Dr Michael Mosley. Fully revised and updated with the latest scientific research from Professor Roy Taylor.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.\u003cbr\u003e\u003cbr\u003e The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful program to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.\u003cbr\u003e\u003cbr\u003e Professor Roy Taylor, bestselling author of \u003ci\u003eLife Without Diabetes\u003c\/i\u003e, has fully revised the book , with major updates on epidemiological studies, research and thinking on fatty liver and pancreas, new data and definitions of waist hip ratio, as well as new recipe nutritional information.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.\u003c\/b\u003e","brand":"Short Books","offers":[{"title":"Default Title","offer_id":47819319050469,"sku":"NP9781804193440","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/c2724f83-f617-47fe-80dd-b31301759f18.jpg?v=1760300305","url":"https:\/\/k12savings.com\/products\/michael-mosleys-8-week-blood-sugar-diet-isbn-9781804193440","provider":"K12savings","version":"1.0","type":"link"}