{"product_id":"mens-health-tnt-diet-isbn-9781594869761","title":"Men's Health TNT Diet","description":"The \u003ci\u003eMen's Health TNT Diet \u003c\/i\u003eis a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond \"good carbs\" and \"bad carbs\" to focus instead on \"well-timed carbs\" that will allow readers to eat the foods they want as long as they are eating them at the right time.\u003cbr\u003e\u003cbr\u003eBy controlling the levels of glycogen (carbs stored in our muscles) through this unique diet, and learning to exercise in the carb-burning zone (the secret to making workouts shorter and more effective) anyone can shed fat and build muscle—and it takes only 90 minutes of exercise a week.“Few books have the life-changing potential of the\u003ci\u003e TNT Diet\u003c\/i\u003e. Based on science and new groundbreaking research, it provides a program that will enhance your health, muscular fitness, and the quality of your life. I highly recommend it!” —William Kraemer, PhD, CSCS, FACSM  Professor of Kinesiology, Physiology and Neurobiology Medicine,  University of Connecticut\u003cbr\u003e\u003cbr\u003e“The\u003ci\u003e TNT Diet\u003c\/i\u003e is a must-read. It will help you not only achieve the body you want but also greatly improve your health.” —Keith Berkowitz, MD,  Center for Balanced Health, New York City\u003cb\u003eJEFF VOLEK, PhD, RD, \u003c\/b\u003eis an associate professor of kinesiology and a registered dietitian at the University of Connecticut. He is a regular contributor to \u003ci\u003eMen's Health \u003c\/i\u003eand is a coauthor of \u003ci\u003eThe Testosterone Advantage Plan\u003c\/i\u003e. He lives in Manchester, Connecticut. \u003cbr\u003e\u003cb\u003e\u003cbr\u003eADAM CAMPBELL, \u003c\/b\u003efeatures editor at \u003ci\u003eMen's Health\u003c\/i\u003e, is a National Magazine Award–winning writer and a certified strength and conditioning specialist. He lives in Allentown, Pennsylvania.","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":46304836059365,"sku":"NP9781594869761","price":19.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781594869761.jpg?v=1767732559","url":"https:\/\/k12savings.com\/products\/mens-health-tnt-diet-isbn-9781594869761","provider":"K12savings","version":"1.0","type":"link"}