Meditations to Transform the Mind

The Seventh Dalai Lama wrote extensive commentaries on the Tantras and over a thousand mystical poems and prayers. Meditations to Transform the Mind is a highly valued collection of spiritual advice for taming and developing the mind."An outpouring of Himalayan spirituality, a unique presentation that appeals to the heart as well as head. . . . The Seventh Dalai Lama's spiritual writings are direct and arresting, giving clear advice on the essence of Buddhist practice. Glenn Mullin provides a valuable and fascinating introduction to each piece, making them even more accessible."—Indian International Journal of Buddhist StudiesGlenn H. Mullin is an internationally renowned Tibetologist, author, and expert on Buddhist meditation. He lived in Dharamsala, India, the home of the Dalai Lama, for many years, where he studied Tibetan language, literature, yoga, and meditation under twenty-five of the greatest masters of Tibet. He is the author of over fifteen books on Buddhist topics and has led many pilgrimages to Nepal and Tibet. He now divides his time between writing, lecturing, giving, workshops, and leading pilgrimages to the power places of Central Asia.