{"product_id":"meditation-made-simple-isbn-9781592337361","title":"Meditation Made Simple","description":"\u003cp\u003eMeditation is a diverse practice with hundreds of schools, philosophies, and techniques. But it doesn't have to be complicated!\u003cbr\u003e\u003cbr\u003e You don't need to study for years or practice for hours a day. You can start getting the benefits of meditation right now -- in just minutes.\u003cbr\u003e\u003cbr\u003e The weekly format in \u003ci\u003eMeditation Made Simple\u003c\/i\u003e keeps techniques basic with philosophy and science on a \"need-to-know\" basis.\u003cbr\u003e\u003cbr\u003e You’ll learn 52 lessons in core meditation techniques; fundamental practices like breath meditation, mindfulness, and body scanning; and this unique approach will allow you to learn quickly, and apply immediately.\u003c\/p\u003e","brand":"Fair Winds Press","offers":[{"title":"Default Title","offer_id":44895866126565,"sku":"NP9781592337361","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/c3968dd5-c3a3-496d-8a74-ab0200786e32.jpg?v=1767862489","url":"https:\/\/k12savings.com\/products\/meditation-made-simple-isbn-9781592337361","provider":"K12savings","version":"1.0","type":"link"}