{"product_id":"managing-tic-and-habit-disorders-isbn-9781119167273","title":"Managing Tic and Habit Disorders","description":"\u003cp\u003e\u003cb\u003eA pioneering guide for the management of tics and habit disorders\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eManaging Tic and Habit Disorders: A Cognitive Psychophysiological Approach with Acceptance Strategies\u003c\/i\u003e is a complete client and therapist program for dealing with tics and habit disorders. Groundbreaking and evidence-based, it considers tics and habit disorders as part of the same spectrum and focuses on the personal processes that are activated prior to a tic and habit rather than the tic or habit itself. By drawing on acceptance and mindfulness strategies to achieve mental and physical flexibility in preparing action, individuals can release unnecessary tension, expend less effort and ultimately establish control over their tic or habit.\u003c\/p\u003e \u003cp\u003eThe authors explain how to identify the contexts of thoughts, feelings and activities that precede tic or habit onset, understand how self-talk and language can trigger tic onset, and move beyond unhelpful ways of dealing with emotions - particularly in taking thoughts about emotions literally. They also explore how individuals can plan action more smoothly by drawing on existing skills and strengths, and overcome shame by becoming less self-critical and more self-compassionate. They conclude with material on maintaining gains, developing new goals, and creating a more confident and controlled lifestyle.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eManaging Tic and Habit Disorders\u003c\/i\u003e is a thoughtful and timely guide for those suffering from this sometimes all-consuming disorder, and the professionals who set out to help them.\u003c\/p\u003e \u003cp\u003eList of Tables and Figures ix\u003c\/p\u003e \u003cp\u003eAbout the Authors xiii\u003c\/p\u003e \u003cp\u003eAcknowledgments xv\u003c\/p\u003e \u003cp\u003eAbout the Companion Website xvii\u003c\/p\u003e \u003cp\u003eIntroduction 1\u003c\/p\u003e \u003cp\u003e\u003cb\u003e1 The Nature of Tics and Habits 9\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eOverview of the Nature of Tics and Habits 9\u003c\/p\u003e \u003cp\u003eIdea of a Tourette or Tic and Habit Spectrum 10\u003c\/p\u003e \u003cp\u003eCurrent Diagnostic Criteria of Tics and Habits 10\u003c\/p\u003e \u003cp\u003eCurrent Multidimensional Etiology of Tics and Habits 13\u003c\/p\u003e \u003cp\u003eSocial Impact and Consequences 17\u003c\/p\u003e \u003cp\u003eCurrent Treatment Options 18\u003c\/p\u003e \u003cp\u003e\u003cb\u003e2 Evaluation and Assessment 21\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eEvaluation and Assessment: What are Tics and Habits? 21\u003c\/p\u003e \u003cp\u003eEvaluating the Severity of Tics and Habits and Their Impact on the Client’s Life 22\u003c\/p\u003e \u003cp\u003eAssessing Style of Planning and Thinking and Beliefs about Tics or Habits 32\u003c\/p\u003e \u003cp\u003e\u003cb\u003e3 Motivation and Preparation for Change 43\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eMotivation: Ready to Change the Habit 43\u003c\/p\u003e \u003cp\u003eThe Pros and Cons of Tics and Habits; and Setting Goals and How to Attain Them 50\u003c\/p\u003e \u003cp\u003eClient’s Perception of the Tic or Habit 52\u003c\/p\u003e \u003cp\u003eDealing with Stigma and Self-stigma 53\u003c\/p\u003e \u003cp\u003eControl: Micro- and Macro-control 55\u003c\/p\u003e \u003cp\u003eThe Contextual Nature of Tic or Habit Onset 57\u003c\/p\u003e \u003cp\u003e\u003cb\u003e4 Developing Awareness 61\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eChoosing and Describing the Tic or Habit 61\u003c\/p\u003e \u003cp\u003eAwareness of the Tic or Habit 63\u003c\/p\u003e \u003cp\u003eDiscovery of Seeing the Habit Differently 63\u003c\/p\u003e \u003cp\u003eDiscovery Exercises 64\u003c\/p\u003e \u003cp\u003eMaking a Video: Replaying and Watching the Video 64\u003c\/p\u003e \u003cp\u003ePremonitory Signs 67\u003c\/p\u003e \u003cp\u003eDaily Diary 68\u003c\/p\u003e \u003cp\u003eTic or Habit Variations 73\u003c\/p\u003e \u003cp\u003eTics or Habits in Context 74\u003c\/p\u003e \u003cp\u003e\u003cb\u003e5 Identifying At-Risk Contexts 77\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIdentifying Variations in the Context of the Tics or Habits 77\u003c\/p\u003e \u003cp\u003eDiscovering High and Low Risk Situations or Activities 78\u003c\/p\u003e \u003cp\u003eEvaluating the Situation or Activity 79\u003c\/p\u003e \u003cp\u003eLinking High Risk Activities and Evaluations to Feelings and Thoughts and Assumptions 83\u003c\/p\u003e \u003cp\u003e\u003cb\u003e6 Reducing Tension 87\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eTension Before Ticking: How to Use Your Muscles 87\u003c\/p\u003e \u003cp\u003eConflicting Preparation Versus Coherent Preparation 92\u003c\/p\u003e \u003cp\u003eUnhelpful Attempts at Self-management of Tics or Habits 95\u003c\/p\u003e \u003cp\u003eMindful Engagement 96\u003c\/p\u003e \u003cp\u003eMindfulness Exercises 97\u003c\/p\u003e \u003cp\u003e\u003cb\u003e7 Increasing Flexibility 101\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eDiscriminating Muscle Contractions 101\u003c\/p\u003e \u003cp\u003eRationale and Procedure for Discrimination Exercises 102\u003c\/p\u003e \u003cp\u003eWhole Body Muscle Control 105\u003c\/p\u003e \u003cp\u003eMuscle Relaxation 105\u003c\/p\u003e \u003cp\u003eCheck the Breathing, Posture, and Flow During Movement 106\u003c\/p\u003e \u003cp\u003eBreathe Better 106\u003c\/p\u003e \u003cp\u003eRelaxation Exercises 107\u003c\/p\u003e \u003cp\u003eRefocusing Sensations 111\u003c\/p\u003e \u003cp\u003e\u003cb\u003e8 Addressing Styles of Planning Action 115\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eStyle of Planning: Pulling Together Sensory, Emotional, and Motor Aspects of Ticking 115\u003c\/p\u003e \u003cp\u003eStyles of Action 116\u003c\/p\u003e \u003cp\u003eBehavioral Cost 118\u003c\/p\u003e \u003cp\u003eThoughts associated with Styles of Action: Perfectionism in Personal Standards and Personal Organization 120\u003c\/p\u003e \u003cp\u003e\u003cb\u003e9 Experiential Avoidance, Cognitive Fusion, and the Matrix 127\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eExperiential Avoidance and Cognitive Fusion 127\u003c\/p\u003e \u003cp\u003eImproving Flow and Goal Directed Action Using the ACT Matrix 131\u003c\/p\u003e \u003cp\u003eDiscriminating Thoughts, Actions, and Experiences 134\u003c\/p\u003e \u003cp\u003eUsing the ACT Matrix to Work with Styles of Action 137\u003c\/p\u003e \u003cp\u003e\u003cb\u003e10 Emotional Regulation and Overcoming the Habit–Shame Loop 141\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThe Habit–Shame Loop 145\u003c\/p\u003e \u003cp\u003eAdaptive and Maladaptive Coping 146\u003c\/p\u003e \u003cp\u003eValidating Emotion 147\u003c\/p\u003e \u003cp\u003eWorking with Self-talk 148\u003c\/p\u003e \u003cp\u003eRelational Frame Theory 149\u003c\/p\u003e \u003cp\u003eAn RFT-inspired Link between Dysfunctional Thoughts and Tension 152\u003c\/p\u003e \u003cp\u003e\u003cb\u003e11 Achieving Goals and Maintaining Gains 155\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eMaintaining the New Behavior 155\u003c\/p\u003e \u003cp\u003eNew Situations 158\u003c\/p\u003e \u003cp\u003eReward and Self-compassion 159\u003c\/p\u003e \u003cp\u003eRelapse Prevention 160\u003c\/p\u003e \u003cp\u003eAchieving Non-tic Goals 160\u003c\/p\u003e \u003cp\u003eFinally 161\u003c\/p\u003e \u003cp\u003eReferences 163\u003c\/p\u003e \u003cp\u003eAuthor Index 171\u003c\/p\u003e \u003cp\u003eSubject Index 175\u003c\/p\u003e   \u003cp\u003e \u003cstrong\u003eKieron O'Connor, PhD,\u003c\/strong\u003e is currently director of the OCD Spectrum Study Centre at the University Institute of Mental Health at Montreal, and Centre Integré Universitaire de Santé et de Service Sociaux de L'Est de l'Ile de Montreal. He is also Full Professor at the Psychiatry Department of the University of Montreal and affiliated professor at the University of Quebec. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMarc E. Lavoie, PhD,\u003c\/strong\u003e is a professor of psychiatry and neuroscience at the University of Montréal and is currently head of the Cognitive and Social Psychophysiology laboratory at the research center of the Institut Universitaire en Santé Mentale de Montréal. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenjamin Schoendorff, MA, MSc,\u003c\/strong\u003e is a clinical psychologist and director of the Contextual Psychology Institute in Montreal, Canada.      \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e A pioneering guide for the management of tics and habit disorders\u003c\/strong\u003e  \u003c\/p\u003e\u003cp\u003e \u003cem\u003eManaging Tic and Habit Disorders: A Cognitive Psychophysiological Approach with Acceptance Strategies\u003c\/em\u003e is a complete client and therapist program for dealing with tics and habit disorders. Groundbreaking and evidence-based, it considers tics and habit disorders as part of the same spectrum and focuses on the personal processes that are activated prior to a tic or habit rather than the tic or habit itself. By drawing on acceptance and mindfulness strategies to achieve mental and physical flexibility in preparing action, individuals can release unnecessary tension, expend less effort and ultimately establish control over their tic or habit.  \u003c\/p\u003e\u003cp\u003e The authors explain how to identify the contexts of thoughts, feelings and activities that precede tic or habit onset, understand how self-talk and language can trigger tic onset, and move beyond unhelpful ways of dealing with emotions - particularly in taking thoughts about emotions literally. They also explore how individuals can plan action more smoothly by drawing on existing skills and strengths, and overcome shame by becoming less self-critical and more self-compassionate. They conclude with material on maintaining gains, developing new goals, and creating a more confident and controlled lifestyle. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eManaging Tic and Habit Disorders\u003c\/em\u003e is a thoughtful and timely guide for those suffering from this sometimes all-consuming disorder, and the professionals who set out to help them.\u003c\/p\u003e","brand":"Wiley-Blackwell","offers":[{"title":"Default Title","offer_id":47989569192165,"sku":"NP9781119167273","price":66.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781119167273.jpg?v=1761784635","url":"https:\/\/k12savings.com\/products\/managing-tic-and-habit-disorders-isbn-9781119167273","provider":"K12savings","version":"1.0","type":"link"}