{"product_id":"make-the-pool-your-gym-isbn-9781612430140","title":"Make the Pool Your Gym","description":"\u003cb\u003e\u003cb\u003eDiscover the non-impact, total-body benefits of water exercise with this step-by-step guide to pool aerobics from bestselling fitness author, Dr. Karl Knopf.\u003c\/b\u003e\u003c\/b\u003eOnce used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories — all without the strain and trauma of land-based activities. This flexible training tool can help you:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e• Improve muscular strength\u003cbr\u003e • Increase flexibility\u003cbr\u003e • Enhance cardiovascular fitness\u003cbr\u003e • Alleviate pain\u003cbr\u003e • Rehabilitate injuries\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e With step-by-step instructions and clear photos, \u003ci\u003eMake the Pool Your Gym\u003c\/i\u003e shows how to create the effective and efficient workout best suited to your needs. Whether you’re a non-swimmer, an elite athlete or someone with a chronic condition, you can make a splash in your fitness level without even getting your hair wet.","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":48241662722277,"sku":"NP9781612430140","price":14.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/products\/make-the-pool-your-gym-isbn-9781612430140","provider":"K12savings","version":"1.0","type":"link"}