{"product_id":"make-the-pool-your-gym-2nd-edition-isbn-9781646045075","title":"Make the Pool Your Gym, 2nd Edition","description":"\u003cb\u003eMake a splash in your fitness journey with this easy-to-use, step-by-step guide to pool aerobics from best-selling fitness author Dr. Karl Knopf.\u003c\/b\u003eOnce used primarily for rehabilitation and exercise for seniors, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories for people of all ages—all without the strain and trauma of land-based activities. With step-by-step instructions and clear photos, this flexible training tool will introduce you to the no-impact, total-body benefits of water exercise, including:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eImproving muscular strength\u003c\/li\u003e\n\u003cli\u003eIncreasing flexibility\u003c\/li\u003e\n\u003cli\u003eEnhancing cardiovascular fitness\u003c\/li\u003e\n\u003cli\u003eAlleviating pain\u003c\/li\u003e\n\u003cli\u003eRehabilitating injuries\u003c\/li\u003e\n\u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you’re a non-swimmer, an elite athlete, or someone with a chronic condition, \u003ci\u003eMake the Pool Your Gym\u003c\/i\u003e shows how to create an effective and efficient workout best suited to your needs.","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":48241662165221,"sku":"NP9781646045075","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781646045075_831a5fa8-7efe-4930-bd5c-80b54c43bfa5.jpg?v=1771872232","url":"https:\/\/k12savings.com\/products\/make-the-pool-your-gym-2nd-edition-isbn-9781646045075","provider":"K12savings","version":"1.0","type":"link"}