{"product_id":"longevity-and-vitality-with-a-continuous-glucose-monitor-isbn-9781646048755","title":"Longevity and Vitality with a Continuous Glucose Monitor","description":"\u003cp\u003e\u003cb\u003eDiscover how you can use a continuous glucose monitor in your everyday life to increase your longevity and stay healthy both physically and mentally for years to come.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn this follow up to the very first comprehensive guide to using continuous glucose monitors (CGM) for enhancing sports training, cycling coach Hunter Allen is now bringing a friendly, researched-back resource to everyone interested in enhancing their overall health and aging well.  \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCGMs monitor your blood glucose levels, and knowing and understanding this information in real time can help you plan and strategize your food intake, sleep schedule, exercise routine and more so you can live  an optimized life. In this book, you’ll learn how using a CGM can: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eImprove your energy levels\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStabilize your moods\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHelp manage chronic conditions\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eEnhance your athletic performance\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAnd so much more!\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFrom obtaining a CGM, using it to gather data, and learning how to interpret that data, \u003ci\u003eLongevity and Vitality with a Continuous Glucose Monitor \u003c\/i\u003ewalks you through everything you need to know to use this technology to live longer and healthier.\u003c\/p\u003e","brand":"VeloPress","offers":[{"title":"Default Title","offer_id":48530144624869,"sku":"NP9781646048755","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_2c1f270e-0a2a-470e-a02c-59aa48444e78.jpg?v=1773103573","url":"https:\/\/k12savings.com\/products\/longevity-and-vitality-with-a-continuous-glucose-monitor-isbn-9781646048755","provider":"K12savings","version":"1.0","type":"link"}