{"product_id":"living-with-intent-isbn-9780804139878","title":"Living with Intent","description":"\u003cp\u003e“I’m trying to meditate one day but urgent thoughts keep intruding. \u003ci\u003eDon’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week?\u003c\/i\u003e My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. \u003ci\u003eAnd what about you, Mallika?\u003c\/i\u003e a quiet voice asks. \u003ci\u003eHow are you shortchanging yourself?\u003c\/i\u003e”\u003cbr\u003e \u003cbr\u003e\u003ci\u003eLiving with Intent\u003c\/i\u003e is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way—people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.\u003c\/p\u003e“More and more, people realize the value of approaching life with a mindful, purposeful spirit. With this \u003cb\u003einsightful and often funny\u003c\/b\u003e memoir, Mallika Chopra gives ideas and encouragement to anyone who wants to live with intent.” \u003cbr\u003e   — Gretchen Rubin, bestselling author of \u003ci\u003eThe Happiness Project\u003c\/i\u003e and \u003ci\u003eBetter Than Before\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e \u003c\/i\u003e\u003cbr\u003e\"Clearly, Deepak is \u003cb\u003enot the only lifestyle sage in the Chopra family\u003c\/b\u003e.  Mallika is warm, wise, and witty and LIVING WITH INTENT is a wonderful and helpful read.\"\u003cbr\u003e   —Don Miguel Ruiz, bestselling author of \u003ci\u003eThe Four Agreements\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e“Mallika Chopra is a refreshingly honest writer who shares her transformative journey from stress, fear, doubt, overwhelm, procrastination and guilt into a life of true happiness and self-acceptance.  \u003cb\u003eThis brilliant book provides a template of gentle, doable, baby-steps that will take you by the hand and lead you to living a joyful life.  Reading this book is like having the world’s best friend on speed dial\u003c\/b\u003e.”\u003cbr\u003e   —Arielle Ford, author of \u003ci\u003eThe Soulmate Secret\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\"Whether we know it or not, we matter; today matters.  Mallika Chopra\u003cb\u003e shows us all how to live quiet lives of inspiration.\u003c\/b\u003e  Her book and journey are not to be missed.\"\u003cbr\u003e   —Elizabeth Gilbert, bestselling author of \u003ci\u003eEat, Pray, Love\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e“Mallika's unfettered account of her own path to intention gave me the comfort of knowing we all have our starts and stumbles in this arena, even a Chopra. \u003cb\u003eShe is an everywoman - an everymom - who openly struggles with life balance, spirituality, and insecurities like the rest of us.\u003c\/b\u003e It's a windy road, but her steps of INTENT help to gently bring things back into focus. I'm happy to be on my journey with my friend and fellow chocoholic Mallika.”\u003cbr\u003e   —Jennifer Garner\u003cbr\u003e\u003cbr\u003e“How to live with intent?!  To desire it is far from living it.  Mallika Chopra leads the reader through her own path with bare honesty….Parents who feel too busy with the minutiae of daily life will relate intimately to her experience…\u003cb\u003eCould start a global conversation about living with intent that we should all embrace.\u003c\/b\u003e”   \u003cbr\u003e  —Elissa Epel, PhD, Professor, UCSF Department of Psychiatry\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\"\u003cb\u003eWhen's the last time you slowed down, reflected deeply, and were satisfied with what you saw?\u003c\/b\u003e In this warm, inspiring, and practical memoir, Mallika Chopra reconnects with her passions and daily purpose. For anyone interested in a journey of self-reflection and joyful discovery, Chopra makes a delightful companion and guide.\"\u003cbr\u003e   —Jack Canfield, co-author \u003ci\u003eChicken Soup for the Soul\u003c\/i\u003e and \u003ci\u003eThe Success Principles\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e “Living with Intent\u003c\/i\u003e offers us \u003cb\u003ea gentle reminder that happiness and peace are a choice we make\u003c\/b\u003e. This book awakens the presence of our inner wisdom and power so that we can enhance our capacity to serve the world.” \u003cbr\u003e   —Gabrielle Bernstein, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eMiracles Now \u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e“\u003cb\u003eIf you’re spinning through your days wondering when you’ll stop churning and instead start thriving, then you have to read Mallika’s book\u003c\/b\u003e.  With humor, courage, and great insight she shares the keys to a purpose-filled life.”\u003cbr\u003e   —Chade-Meng Tan, Jolly Good Fellow of Google and New York Times bestselling author of \u003ci\u003eSearch Inside Yourself\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“Mallika Chopra has taught me through her powerful example of the importance of daily intentions. Through her personal story, Mallika sweetly reminds us of our own power to affect positive, lasting change in our lives, and consequently in the lives of everyone around us. \u003cb\u003eRead this and prepare to have a big shift in perspective that changes everything for the positive.\u003c\/b\u003e” \u003cbr\u003e   —Tara Stiles, founder of Strala Yoga and author of \u003ci\u003eMake Your Own Rules Diet\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“Mallika Chopra's \u003ci\u003eLiving with Intent \u003c\/i\u003eis \u003cb\u003ea profoundly relatable roadmap\u003c\/b\u003e for those of us struggling to stay afloat in our chaotic lives.”\u003cbr\u003e   —Lisa Ling,  journalist\u003cp\u003eMALLIKA CHOPRA is the successful author of two previous gift books for parents, \u003ci\u003e100 Promises to My Baby \u003c\/i\u003eand \u003ci\u003e100 Questions from My Child\u003c\/i\u003e. She is a busy mom of two, a successful entrepreneur, and the founder and CEO of Intent.com and \u003ci\u003eIntent Blog\u003c\/i\u003e, a social media site and its sister blog. Mallika enjoys speaking to audiences around the world at venues like TEDx, Ideacity, the California Women’s Conference, and \u003ci\u003ePrevention\u003c\/i\u003e’s R3 Summit. She has degrees from Brown University and the Kellogg School of Management.\u003c\/p\u003eAfterword by Deepak Chopra","brand":"Harmony","offers":[{"title":"Default Title","offer_id":46305384169701,"sku":"NP9780804139878","price":18.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780804139878.jpg?v=1767731611","url":"https:\/\/k12savings.com\/products\/living-with-intent-isbn-9780804139878","provider":"K12savings","version":"1.0","type":"link"}