{"product_id":"learned-optimism-how-to-change-your-mind-and-your-life-isbn-9781400078394","title":"Learned Optimism: How to Change Your Mind and Your Life","description":"\u003cp\u003e\u003cb\u003eNATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \"Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book.\" —\u003ci\u003eThe New York Times Book Review \u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. \u003cbr\u003e\u003cbr\u003e With generous additional advice on how to encourage optimistic behavior at school, at work and in children, \u003ci\u003eLearned Optimism\u003c\/i\u003e is both profound and practical—and valuable for every phase of life.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46302170906853,"sku":"NP9781400078394","price":21.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781400078394.jpg?v=1767731238","url":"https:\/\/k12savings.com\/products\/learned-optimism-how-to-change-your-mind-and-your-life-isbn-9781400078394","provider":"K12savings","version":"1.0","type":"link"}