{"product_id":"keto-flex-revised-isbn-9798318602528","title":"Keto Flex Revised","description":"\u003cb\u003eFrom \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eMetabolic Freedom\u003c\/i\u003e and founder of Keto Kamp, a newly updated and revised science-backed guide for long-term fat loss, metabolic healing, and real-life flexibility through advanced keto made simple.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFollowing the breakout success of \u003ci\u003eMetabolic Freedom\u003c\/i\u003e, Ben Azadi delivers the next step in his metabolic health revolution with \u003ci\u003eKeto Flex Revised\u003c\/i\u003e—a clear, customizable, and science-rooted roadmap to long-term fat loss, hormone balance, and cellular healing through the strategic use of ketogenic nutrition and fasting.\u003cbr\u003e\u003cbr\u003eDesigned for both keto newcomers and experienced biohackers, this updated edition reframes keto not as a rigid diet but as a flexible metabolic tool, guided by Azadi’s signature four-pillar system. With deep roots in ancestral health, Azadi walks readers through the truth about fat-burning foods, how to avoid hidden inflammatory ingredients, and why keto should look different for women, athletes, and anyone dealing with blood sugar, autoimmune, or hormonal challenges.\u003cbr\u003e\u003cbr\u003eThe book includes:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003ePersonalized plans for achieving metabolic flexibility\u003c\/li\u003e\n\u003cli\u003eGuidance on combining keto, fasting, and carnivore safely and effectively\u003c\/li\u003e\n\u003cli\u003eHormone-specific protocols (including for cycling, peri-, and post-menopausal women)\u003c\/li\u003e\n\u003cli\u003eTools for testing, troubleshooting, and personalizing your results\u003c\/li\u003e\n\u003cli\u003eMore than 50 fat-burning recipes and food lists\u003c\/li\u003e\n\u003cli\u003eA comprehensive guide to “keto flexing” for sustainable, long-term success\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBacked by cutting-edge research and written in Azadi’s accessible, motivational style, \u003ci\u003eKeto Flex Revised\u003c\/i\u003e empowers readers to take full control of their metabolism—and never diet again.In   2008, \u003cb\u003eBen Azadi \u003c\/b\u003ewas an obese man   who went through a personal health transformation of releasing 80 pounds of   extra weight, and getting metabolically healthy. Ever since, Ben Azadi,   FDN-P, has been on a mission to help 1 billion people live a healthier   lifestyle. Ben has over 16 years of experience in the health industry, and   he's the author of four Amazon best-selling books. Ben is an international   keynote speaker, and he's been featured in \u003ci\u003eForbes\u003c\/i\u003e, \u003ci\u003eLA Weekly\u003c\/i\u003e, \u003ci\u003eDisrupt Magazine\u003c\/i\u003e, \u003ci\u003eNY Times Mag\u003c\/i\u003e, \u003ci\u003eLA   Entertainment Weekly,\u003c\/i\u003e and other publications.","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":48233296265445,"sku":"NP9798318602528","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9798318602528.jpg?v=1767730683","url":"https:\/\/k12savings.com\/products\/keto-flex-revised-isbn-9798318602528","provider":"K12savings","version":"1.0","type":"link"}