{"product_id":"keep-on-running-isbn-9780471943143","title":"Keep on Running","description":"Written for anyone who wishes to understand more about the scientific basis of athletic training and performance. Biochemistry, nutrition, physiology and psychology are all included. Intended to help sports science students, especially those who do not have a strong background in science. Appealing to athletes at any stage of their career, it is also helpful to coaches and physicians. Features high carbohydrate recipe suggestions, practical training schedules and a comprehensive bibliography. Running In.\u003cbr\u003e \u003cbr\u003e Muscles and Movement.\u003cbr\u003e \u003cbr\u003e Energy Matters.\u003cbr\u003e \u003cbr\u003e Filling Up the Fuel Tanks.\u003cbr\u003e \u003cbr\u003e Fuel Management.\u003cbr\u003e \u003cbr\u003e When the Running Has to Stop.\u003cbr\u003e \u003cbr\u003e Maintaining the Supply Lines.\u003cbr\u003e \u003cbr\u003e The Female Runner.\u003cbr\u003e \u003cbr\u003e Theory in Practice.\u003cbr\u003e \u003cbr\u003e The Mind and Performance.\u003cbr\u003e \u003cbr\u003e Food for Fitness.\u003cbr\u003e \u003cbr\u003e When Running Goes Wrong.\u003cbr\u003e \u003cbr\u003e Dying to Win: Drugs and the Athlete.\u003cbr\u003e \u003cbr\u003e Tulloh's Training Schedules.\u003cbr\u003e \u003cbr\u003e Advice for Female Runners.\u003cbr\u003e \u003cbr\u003e Psychological Self-Assessment and Training.\u003cbr\u003e \u003cbr\u003e Planning Your Diet.\u003cbr\u003e \u003cbr\u003e Noake's Advice on Injuries and on Running Shoes.\u003cbr\u003e \u003cbr\u003e Drugs to Avoid.  \u003cp\u003e\u003cstrong\u003eEric Newsholme\u003c\/strong\u003e, Merton College and Department of Biochemistry, University of Oxford, UK. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAnthony Leech\u003c\/strong\u003e, Gresham's School, Norfolk, UK.   The realms of biochemistry, nutrition, physiology and psychology are finally made accessible to the athlete in this long-awaited text which has been written for anyone who wishes to understand more about the scientific basis of athletic training and performance. The authors have provided a wealth of information on this subject and, at the same time, have succeeded in producing a creative, up-to-date, easy to understand but completely authoritative text which will appeal to athletes at any stage of their career, as well as coaches and physicians. It is also intended to help students of sports science, in particular those who do not have a strong background in science. By presenting ‘biochemistry without the equations and physiology without the mathematics’ the authors have ensured that the book will have a wide audience. Features include a highly illustrated text, high carbohydrate recipe suggestions for athletes, practical training schedules and a comprehensive bibliography. Includes training schedules by Bruce Tulloh, gold medalist and currently training editor of Runner’s World. \"Overall a great book — possibly the best that’s been published for years.\" Today’s Runner \"Absolutely excellent — combines aspects of physiology and biochemistry and I for one will utilise it thoroughly in any course I am running.\" N. C. Craig Sharp, Professor of Sports Science, University of Limerick and former Senior Physiologist at the Olympic Medical Centre, London\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":47989496053989,"sku":"NP9780471943143","price":197.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780471943143.jpg?v=1761784336","url":"https:\/\/k12savings.com\/products\/keep-on-running-isbn-9780471943143","provider":"K12savings","version":"1.0","type":"link"}