{"product_id":"joys-life-diet-four-steps-to-thin-forever-isbn-9780061731280","title":"Joy's Life Diet: Four Steps to Thin Forever","description":"\u003cp\u003eIn \u003cem\u003eYour Inner Skinny, \u003c\/em\u003eJoy Bauer of The Life Diet fame, presents your “Four Steps to Thin \u003cem\u003eForever.\u003c\/em\u003e” Forget low-carb, no-carb, low-pleasure, high-misery diets, the \u003cem\u003eToday \u003c\/em\u003eshow’s nutrition and health expert has a better, \u003cem\u003eproven\u003c\/em\u003e weight-loss plan that can be tailored to individual needs. The #1 \u003cem\u003eNew York Times \u003c\/em\u003ebestselling author of \u003cem\u003eCooking with Joy\u003c\/em\u003e and host of TV's “The Joy Bauer Fit Club\" gives you all “the skinny” in \u003cem\u003eYour Inner Skinny, \u003c\/em\u003eshowing you the path to truly amazing weight loss triumphs. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e | \u003cp\u003eMillions tune into \u003cem\u003eToday\u003c\/em\u003e for Joy's Fit Club, a celebration of ordinary people who have lost at least 100 pounds each through diet and exercise alone. Thousands of inspired viewers have written to Joy and declared, \"I am ready to lose the weight. Can you help me?\"\u003c\/p\u003e\u003cp\u003e\u003cem\u003eJoy's LIFE Diet\u003c\/em\u003e is her answer to all those viewers. L.I.F.E. stands for Look Incredible, Feel Extraordinary, so not only will you shed pounds, but you'll wake up each morning feeling more energized and more enthusiastic. The secret is in following these four steps:\u003c\/p\u003e\u003cblockquote\u003e\u003cp\u003e1. Release: A single intensive week that focuses on stripping away negative eating habits.\u003cbr\u003e2. Relearn: Two weeks when you reprogram your appetite and discover the joys of healthy eating.\u003cbr\u003e3. Reshape: An easy-to-follow eating plan that can be integrated into any diet and lasts until you reach your goal weight.\u003cbr\u003e4. Reveal: Designed to help you find your maintenance groove. It's time to celebrate your weight-loss success! Welcome to your LIFEstyle!\u003c\/p\u003e\u003c\/blockquote\u003e | \u003cp\u003e“TODAY show nutrition and health expert Joy Bauer uses her captivating voice to reach out to listeners who want to improve their lives with good nutrition. With optimism and confidence that make her hard to ignore, she shares clear-cut advice on nutrition, behavioral change, and self-determination...With printable food, recipe, and menu lists, this is an exceptionally powerful audio lesson. ” - \u003cb\u003e\u003ci\u003eAudioFile Magazine\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"William Morrow","offers":[{"title":"Default Title","offer_id":44887897309413,"sku":"NP9780061731280","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780061731280.jpg?v=1730227687","url":"https:\/\/k12savings.com\/products\/joys-life-diet-four-steps-to-thin-forever-isbn-9780061731280","provider":"K12savings","version":"1.0","type":"link"}