{"product_id":"if-the-buddha-got-stuck-isbn-9780142196281","title":"If the Buddha Got Stuck","description":"\u003cb\u003eZen and the art of getting unstuck . . .\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003ePerennial favorites, Charlotte Kasl’s \u003ci\u003eIf the Buddha Dated\u003c\/i\u003e, \u003ci\u003eIf the Buddha Married\u003c\/i\u003e and \u003ci\u003eIf the Buddha Had Kids\u003c\/i\u003e have inspired readers with their empowering balance of spiritual and psychological wisdom. This wise yet lighthearted book extends on Dr. Kasl's trademark insight to speak to anyone who's ever experienced being stuck in life. With her signature clarity, wisdom, and wit, she presents seven simple yet profound steps on the path to change: Notice Where You're Stuck; Show Up; Pay Attention; Live in Reality; Connect with Others, Connect with Life; Move from Thought to Action; and Let Go.\u003cbr\u003e\u003cbr\u003eFull of insight from Buddhist and other teachings that emphasize the joy that comes with letting go of fears and attachments, \u003ci\u003eIf the Buddha Got Stuck\u003c\/i\u003e is an inspirational and practical roadmap to a happier, more peaceful, and more fulfilling life.\u003cp\u003e\u003cb\u003ePraise for \u003ci\u003eIf the Buddha Got Stuck \u003c\/i\u003eand Charlotte Kasl\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“\u003ci\u003eIf the Buddha Got Stuck\u003c\/i\u003e provides a roadmap to freedom and greater possibilities. Regardless of your starting place, Kasl will help you achieve greater joy, authenticity, and peace of mind. . . . Encouraging, practical, beautifully written.” —Laura Davis, author of \u003ci\u003eI Thought We'd Never Speak Again\u003c\/i\u003e and coauthor of \u003ci\u003eThe Courage to Heal\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“Charlotte Kasl's new book overflows with insight, humor and eminently practical suggestions.” —Anita Doyle, former Director of the Jeannette Rankin Peace Center\u003cbr\u003e\u003cbr\u003e“[Charlotte Kasl] adds an entirely new level of understanding to our lives through love and not fear.” —Geneen Roth, author of \u003ci\u003eWhen Food is Love\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“If previous attempts to work with your life from a Western philosophical or psychological perspective encountered gaps . . . [consider this] your bridge.” —Rowan Conrad, PhD, Director, Open Way Mindfulness Center\u003cbr\u003e\u003cbr\u003e“\u003ci\u003eIf The Buddha Got Stuck\u003c\/i\u003e brings perspective, inspiring stories, and useful exercises to feel less overwhelmed by life's difficulties.” —Lisa M. Najavits, Ph.D., Associate Professor in Psychiatry, Harvard Medical School and author of \u003ci\u003eSeeking Safety: A Treatment Manual for PTSD and Substance Abuse\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“[\u003ci\u003eIf The Buddha Had Kids\u003c\/i\u003e] brings the wisdom of the ages to bear to help parents inways that are extraordinarily inspiring and remarkably practical.You discover compassion for your child and compassion for yourself.” —Marti Erikson, PhD, coauthor of\u003ci\u003e Last Child in the Woods\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cb\u003eCharlotte Kasl, Ph.D.\u003c\/b\u003e, a practicing therapist and  nationally recognized workshop leader for more than 20 years, has had lifelong connections to feminism, Buddhism, Quaker practice, and Reiki healing. The author of several books including \u003cb\u003eFinding Joy\u003c\/b\u003e, she lives in Lolo, Montana.","brand":"Penguin Books","offers":[{"title":"Default Title","offer_id":46300899573989,"sku":"NP9780142196281","price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9780142196281.jpg?v=1767729786","url":"https:\/\/k12savings.com\/products\/if-the-buddha-got-stuck-isbn-9780142196281","provider":"K12savings","version":"1.0","type":"link"}