How to Relax
by Summersdale
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Original price
$13.99
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Original price
$13.99
Original price
$13.99
$13.99
-
$13.99
Current price
$13.99
Description
Close your eyes, take a deep breath and unwind...
It's often hard to imagine reaching complete relaxation in the midst of our busy lives, but it is easier than you think: all you have to do is focus your mind and learn these methods and techniques.
Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content
PUBLISHER:
Octopus Books
ISBN-10:
1786855380
ISBN-13:
9781786855381
BINDING:
Paperback / softback
BISAC:
Self-Help
PUBLICATION YEAR:
2019
NUMBER OF PAGES:
160
BOOK DIMENSIONS:
8.38(H) x 5.88(W) x 0.50(D)
AUDIENCE TYPE:
General / Adult
LANGUAGE:
English