{"product_id":"how-to-meditate-isbn-9780316521550","title":"How to Meditate","description":"\u003cb\u003eLawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special hardcover edition.\u003c\/b\u003e\u003cbr\u003e\u003cdiv\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/div\u003eSince its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, \u003ci\u003eHow to Meditate\u003c\/i\u003e is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world.\u003cbr\u003e\u003cbr\u003eOutlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, \u003ci\u003eHow to Meditate\u003c\/i\u003e is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.\u003cbr\u003e","brand":"Little, Brown Spark","offers":[{"title":"Default Title","offer_id":44891521646821,"sku":"NP9780316521550","price":24.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_1bc49dc5-74d8-43b9-a5d8-32d3b7250244.jpg?v=1773102774","url":"https:\/\/k12savings.com\/products\/how-to-meditate-isbn-9780316521550","provider":"K12savings","version":"1.0","type":"link"}