{"product_id":"how-to-grow-your-family-isbn-9781848993969","title":"How to Grow Your Family","description":"\u003cb\u003eDelectable and nourishing recipes to enjoy throughout pregnancy, breastfeeding, weaning and beyond.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWINNER OF THE HEALTH \u0026amp; WELLBEING AWARD FOR BEST HEALTHY COOKBOOK 2022!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA healthy, happy family is grown around the kitchen table. Social media’s favourite foodie father Adam Shaw shares his delicious, budget-friendly recipes to take you from pregnancy through to parenthood, all while bringing fun and flavour back to the table.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether you’re newly expecting or already have a growing clan, ditch old-fashioned books that focus on what you can’t eat. Enjoy what you \u003ci\u003ecan\u003c\/i\u003e eat, and share every exciting moment together!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eOver 110 yummy, global and nutrient-rich dishes\u003c\/b\u003e to nurture and bring joy from the first trimester right through to toddlerhood: ramen, jambalaya, poke, tagines, Thai curry, tacos and more\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eVegan, vegetarian and pescatarian\u003c\/b\u003e options cater for everyone\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eEnergy-rich meals\u003c\/b\u003e to get you through the fog of new parenthood and one-handed snacks for when you can’t put baby down\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eWeaning and first food guidance\u003c\/b\u003e to give you the confidence to safely and successfully introduce your newest recruit to the world of food\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eBaby friendly, nutritious pram snacks\u003c\/b\u003e for baby on-the-go, from veg-packed muffins and rostis to gently spiced fritters and falafel\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eOne dish for the whole family:\u003c\/b\u003e Save time, money and sanity with traybakes, batchcooks and one-pots, delicious for baby and parents\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eFully approved by a qualified nutritionist:\u003c\/b\u003e You can be certain your growing family is getting exactly what they need to thrive\u003c\/li\u003e\u003c\/ul\u003e‘I wish this book had been around during my pregnancies. Tom and I would’ve found making these meals together so enjoyable! Food is so important, especially when going through pregnancy, early parenthood and feeding hungry little mouths. This book has something delicious for all.’ - \u003cb\u003eGiovanna Fletcher\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e'Full of simple dishes for pregnant women and new mums.' - \u003cb\u003eHeat Magazine\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e'...[a] practical and charming debut, a culinary primer for growing families ... a testament to Shaw’s own experience supporting his partner in the infant-care trenches, while his chops as a trained chef appear in such subtle touches as a drizzle of parsley oil for roasted cod. The struggle of new parenthood is real, and this is sure to be a welcome balm.' - \u003cb\u003ePublishers Weekly\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\"A game-changer for us Dads... makes cooking for our partners during their pregnancy less drab and more exciting whilst giving you the satisfaction that you’re doing your bit to ensure the healthy development of your unborn child\" - \u003cb\u003eDads Net\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e'If you’re having your first child, then this is the book for you.' - \u003cb\u003eBBC Good Food\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e 'Leith's trained chef and founder of Instagram's At Dad's Table our favourite foodie father Adam Shaw shares his delicious, budget-friendly recipes to take you from pregnancy through new parenting to meals for the whole family, bringing fun and flavour back to the table.' - \u003cb\u003eLoveReading\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e 'Full of wonderful, hearty and nourishing meals.' - \u003cb\u003eThe \u003ci\u003eEvening Standard\u003c\/i\u003e\u003c\/b\u003eAdam Shaw is a Leith’s trained cook and father of two. When his wife first found out she was pregnant, Adam was frustrated by the lack of guidance available for parents on what to eat, except vague statements like ‘eat more greens’. In response, he created At Dad’s Table on Instagram, where he shares his beautiful baby- and toddler-friendly food creations with over 30,000 followers.","brand":"Nourish","offers":[{"title":"Default Title","offer_id":46304849002725,"sku":"NP9781848993969","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781848993969.jpg?v=1767729422","url":"https:\/\/k12savings.com\/products\/how-to-grow-your-family-isbn-9781848993969","provider":"K12savings","version":"1.0","type":"link"}