{"product_id":"how-to-eat-isbn-9781967175390","title":"How to Eat","description":"\u003cb\u003eAn invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. \u003c\/b\u003e\u003ci\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003eThe second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.\u003cbr\u003e\u003cbr\u003eThese short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. \u003ci\u003eHow to Eat\u003c\/i\u003e is a welcome reminder that the benefits of mindful eating are both personal and global. \u003cbr\u003e\u003cbr\u003eWith sumi-ink drawings by Jason DeAntonis. | The Mindfulness Essentials have appeared on the NPR Bestseller list, the \u003ci\u003eSan Francisco Chronicle\u003c\/i\u003e Bestseller list, the \u003ci\u003eBoston Globe\u003c\/i\u003e Bestseller list, the \u003ci\u003eLA Times\u003c\/i\u003e Bestseller List and the extended \u003ci\u003eNew York Times\u003c\/i\u003e Bestseller List. \u003cbr\u003e\u003cbr\u003e“The monk who taught the world mindfulness.”\u003cbr\u003e—\u003cb\u003e\u003ci\u003eTIME\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e“Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth.”\u003cbr\u003e—\u003cb\u003eHis Holiness the Dalai Lama\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.”\u003cbr\u003e—\u003cb\u003eDr. Martin Luther King, Jr.\u003c\/b\u003e | Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.","brand":"Parallax Press","offers":[{"title":"Default Title","offer_id":48759466197221,"sku":"NP9781967175390","price":16.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/k12savings.com\/products\/how-to-eat-isbn-9781967175390","provider":"K12savings","version":"1.0","type":"link"}