{"product_id":"how-to-destress-isbn-9781786857798","title":"How to De-Stress","description":"\u003cb\u003eThis beautifully designed book is packed with tips and advice to help you understand and manage your stress\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAchieve the relief you need\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you and reshape the way you respond. Find out how to:\u003cul\u003e\n\u003cli\u003eHandle the pressures of your workplace\u003c\/li\u003e\n\u003cli\u003eBring greater balance to your home life\u003c\/li\u003e\n\u003cli\u003eFine-tune your diet to increase your resilience\u003c\/li\u003e\n\u003cli\u003eBoost your well-being through exercise\u003c\/li\u003e\n\u003cli\u003eFeel calmer by using relaxation techniques\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":44896763511013,"sku":"NP9781786857798","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/O_21ddbead-0a0e-4625-a6b2-f3cb43cd73b9.jpg?v=1773102752","url":"https:\/\/k12savings.com\/products\/how-to-destress-isbn-9781786857798","provider":"K12savings","version":"1.0","type":"link"}