{"product_id":"high-performance-health-workbook-isbn-9781418519797","title":"High Performance Health Workbook","description":"\u003cp\u003eIn this workbook, world-renowned cardiologist Dr. James Rippe reveals-for the first time to the general public-his distinctive 10 step mind-body-spirit program used by top executives and star athletes to supercharge their health and turn it into the ultimate performance tool.\u003c\/p\u003e\u003cp\u003eThis 5-week study will guide you through Dr. Rippe's \u003cstrong\u003e10 Steps to Achieving High Performance Health:\u003cbr\u003e\u003c\/strong\u003e1. Discover Your Life Purpose and Direction-Then Track It\u003cbr\u003e2. Connect with Your Body and Mind\u003cbr\u003e3. Use the Performance Rest Principles\u003cbr\u003e4. Establish a Third Place\u003cbr\u003e5. 15 Minutes of Solitude\u003cbr\u003e6. 30 Minutes of Physical Activity\u003cbr\u003e7. Discover Your \"Intellectual\/Spiritual Age\" and Live It\u003cbr\u003e8. Eat Foods to Fuel Performance\u003cbr\u003e9. Connect with Others\u003cbr\u003e10. Connect with Your Spirit\u003c\/p\u003e\u003cp\u003e** Includes a bonus DVD\u003c\/p\u003e","brand":"HarperChristian Resources","offers":[{"title":"Default Title","offer_id":46142675845349,"sku":"NP9781418519797","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1842\/7735\/files\/9781418519797.jpg?v=1747933070","url":"https:\/\/k12savings.com\/products\/high-performance-health-workbook-isbn-9781418519797","provider":"K12savings","version":"1.0","type":"link"}